Haha
LOL, the "prison build" is exactly what I was going for Fourthgen, "lockup raw" Oswlsj, exactly!
Let me explain...After I got sick and almost lost my life and during the whole surgery recovery, as I was laying in that hospital bed by myself I said I would just train once in awhile, do alot of outdoor stuff, be happy at 200lbs....I meant it. But when I was out and looked at myself in the mirror at about 190 lbs, I did not look right. I looked normal to people who did not know me, but to me I looked sick, I was meant to be heavier.
When I stepped back in the gym about 4-5 weeks later, and I got that first few pumps,( I stated this in a thread back then), I had tears in my eyes! I knew this was where I was supposed to be, the sound of plates clanging, the sweat, the feel of the iron in my hands, the PUMP.
So it was then that I promised myself I would get better then I ever was without steroids. Bigger and stronger. And although I am on doctor prescribed HRT, I am not even taking 1/10 the amount what I was taking back then. I am just as big and just as strong.
So although I am thick and fat, I am also powerful and muscular. I proved it to myself that it could be done. I fucking did it. So now I will tweak abit and see maybe a nicer product.
Hey MAIN, my training is a DC hybrid which I posted on another thread. I just got the DVD so I will try to stick to it strictly the way he describes, maybe a tweak here and there. And my diet right now is just FOOD alot of it. I am going to adjust now for summer, get my protein up to 500grams a day and fluctuate carbs and fats. Hopefully I can finally post a full body shot for once in the coming months.
Thanks everyone....