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Real Dorian Yates Cycle

callgolf

New member
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May 23, 2005
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116
There was some stupid post here a week ago talking about Dorian Yates cycles, the numbers were insane and untrue. Here is the real cycle, for the 97 Olympia from the mouth of Chris Street, former science editor for FLEX magazine.

Week 14

400 mg/wk Testosterone [specific ester name not given]

200 mg/wk methenolone enanthate

25 mg/day methandrostenolone

Total weekly androgen dose: 775 mg

Week 13

400 mg/wk Testosterone [specific ester name not given]

200 mg/wk methenolone enanthate

25 mg/day methandrostenolone

0.70 mg/day tiratricol

3 IU growth hormone M, W, F

Total weekly androgen dose: 775 mg

Week 12

300 mg/wk Testosterone [specific ester name not given]

300 mg/wk methenolone enanthate

25 mg/day methandrostenolone

0.70 mg/day tiratricol

3 IU growth hormone M, W, F

Total weekly androgen dose: 775 mg

Week 11

300 mg/wk Testosterone [specific ester name not given]

300 mg/wk methenolone enanthate

25 mg/day methandrostenolone

0.70 mg/day tiratricol

3 IU growth hormone administered M, W, F

Total weekly androgen dose: 775 mg

Week 10

200 mg/wk Testosterone [specific ester name not given]

400 mg/wk methenolone enanthate

25 mg/day methandrostenolone

0.70 mg/day tiratricol

3 IU growth hormone administered M, W, F

Total weekly androgen dose: 775 mg

Week 9

152 mg/wk trenbolone hexahydrobenzylcarbonate

200 mg/wk nandrolone decanoate

200 mg/wk methenolone enanthate

200 mg/wk dromostanolone

1.05 mg/day tiratricol

3 IU growth hormone, change to daily injections here until Mr. Olympia

Total weekly androgen dose: 752 mg

Week 8

152 mg/wk trenbolone hexahydrobenzylcarbonate

200 mg/wk nandrolone decanoate

200 mg/wk dromostanolone

200 mg/wk methenolone enanthate

3 IU/day growth hormone

1.05 mg/day tiratricol

Total weekly androgen dose: 752 mg

Week 7

152 mg/wk trenbolone hexahydrobenzylcarbonate

200 mg/wk nandrolone decanoate

200 mg/wk dromostanolone

200 mg/wk methenolone enanthate

4 IU/day growth hormone

1.05 mg/day tiratricol

Begin alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)

Total weekly androgen dose: 752 mg

Week 6

100 mg Testosterone suspension administered twice per week

100 mg injectable stanzozolol administered three times per week

228 mg/wk trenbolone hexahydrobenzylcarbonate

200 mg/wk dromostanolone

5 IU/day growth hormone

1.05 mg/day tiratricol

Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)

25 mg/day oxandrolone

Local injections with formyldienolone begin here until Mr. Olympia (upper chest, biceps, and side delts)

Total weekly androgen dose: 1,103 mg*

Week 5

50 mg nandrolone phenpropionate administered twice per week

100 mg Testosterone suspension administered twice per week

100 mg injectable stanzozolol administered three times per week

228 mg/wk trenbolone hexahydrobenzylcarbonate

200 mg/wk dromostanolone

5 IU/day growth hormone

1.05 mg/day tiratricol

Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)

25 mg/day oxandrolone

Local injections with formyldienolone (upper chest, biceps, side delts)

Total weekly androgen dose: 1,203 mg*

Week 4

100 mg nandrolone phenpropionate administered three times per week

200 mg/wk dromostanolone

100 mg Testosterone suspension administered three times per week

100 mg injectable stanozolol administered three times per week

1.05 mg/day tiratricol

Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)

25 mg/day oxandrolone

5 IU/day growth hormone

Local injections with formyldienolone (upper chest, biceps, side delts)

500 mg/day testolactone

500 mg/day tolbutamide

100 mg/day mesterolone

Total weekly androgen dose: 1,975 mg*

Week 3

100 mg nandrolone phenpropionate administered three times per week

200 mg/wk dromostanolone

100 mg Testosterone suspension administered three times per week

100 mg injectable stanozolol administered three times per week

1.05 mg/day tiratricol

Alternating daily dose of 30 mcg clenbuterol and 100 mg ephedrine (i.e. one day C, next day E)

25 mg/day oxandrolone

5 IU/day growth hormone

Local injections with formyldienolone (upper chest, biceps, side delts)

500 mg/day testolactone

500 mg/day tolbutamide

100 mg/day mesterolone

Total weekly androgen dose: 1,975 mg*

Week 2

50 mg nandrolone phenpropionate administered twice per week

100 mg/day mesterolone

1.05 mg/day tiratricol

100 mg injectable stanozolol administered three times per week

100 mg/day Testosterone suspension

600 mg/day testolactone

500 mg/day tolbutamide

750 mg/day aminoglutethimide

Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)

25 mg/day oxandrolone

5 IU/day growth hormone (GH stops this week)

Local injections with formyldienolone (upper chest, biceps, side delts)

Total weekly androgen dose: 1,975 mg*

Week Preceding the Mr. Olympia

50 mg nandrolone phenpropionate administered twice this week

100 mg/day mesterolone

100 mg injectable stanozolol Monday, Wednesday, and Friday

100 mg Testosterone suspension Saturday, Tuesday, Thursday

600 mg/day testolactone

500 mg/day tolbutamide

25 mg/day oxandrolone

Alternating daily dose of 30 mcg clenbuterol or 100 mg ephedrine (i.e. one day C, next day E)

750 mg/day aminoglutethimide

Local injections with formyldienolone (upper chest, biceps, side delts)

Total weekly androgen dose: 1,575 mg*

Total androgen dose for 14 week cycle: 15,937 mg*

*Androgen totals do not include site injections of formyldienolone or oral administration of testolactone

I was surprised how low some of the totals were and wrote Chris Street to ask him about that. He replied and said just because a person uses insane amounts of gear doesn't mean they are going to be huge.
 
My guess.

That the products and schedule sound logical but the AAS dosages are about 1/3 of actuall to the low side. But that's only a guess, since thats all were doing here since NO ONE but Dorian KNOW's for sure.
 
DOGMA said:
That the products and schedule sound logical but the AAS dosages are about 1/3 of actuall to the low side. But that's only a guess, since thats all were doing here since NO ONE but Dorian KNOW's for sure.

You're absolutely right. Only Dorian knows. Also I do believe that not everyone needs 1g of test a week to grow. I personally responded very well to low dosages.
 
I do..

this sounds more like a real cycle too me...you may think the test is low but i know about 80% of guys respond as well if not better to 500mgs test a week then 1000mgs...you can get better gains over a longer time at lower mgs then insane gains at 1000 mgs...JMO but id put more effort into this sysle..yo may think soem numbers are off but as a whole it is a great cycle...
 
Pre-Contest

I was just going to say, yeah the test is low, the androgen load seems a little low, but this was implemented following cycle following a heavy off-season bulk. So he had the mass and just needed to maintain and get the freaky vascularity and definition that is required for a high quality contest look.
 
didnt big kiwi list his cycle once and he only used like 500mgs of test, said he liked anabolics over androgens. although the cycle list's suspension 3 times per week, with a very short half life seems like that would cause to much hormone fluctuation. i do remember dan duchaine mention in his articles that for dorians size he took reasonable doseages and if i remember correctly cycled 7weeks on 3off in the offseason. i have witness'd a freak of nature do 1 cycle and compete as a legitimate heavyweight and looked awesome, made more progress in 3 months than an average guy like me does in 5 years.
 
edge250 said:
didnt big kiwi list his cycle once and he only used like 500mgs of test, said he liked anabolics over androgens. although the cycle list's suspension 3 times per week, with a very short half life seems like that would cause to much hormone fluctuation. i do remember dan duchaine mention in his articles that for dorians size he took reasonable doseages and if i remember correctly cycled 7weeks on 3off in the offseason. i have witness'd a freak of nature do 1 cycle and compete as a legitimate heavyweight and looked awesome, made more progress in 3 months than an average guy like me does in 5 years.

7weeks on 3 off? Isn't that really like not being off at all? I mean, i always hear about bb's doing 4on/4off, 5on/3off, etc. But if they're using stuff like test enanthate, deca, EQ, and other long ester drugs, it really doesn't make any sense to go off rather than to have a "tapering" effect. The body doesn't have any chance to bounce back its natural goods.
 
I find this cycle hard to believe as well. I think it's pretty poorly put together.
 
I can see those dosages being real pre-contest. Off-season now I bet would be alot different.
 
I agree with others that sounds like the exact opposite to the other cycle. I mean if you were number 1 bodybuilder in the world and your income and life really depended on it you would thing use more than 400mg max test at time ??? cycle sounds to low mg wise.

The way I cycle is high androgen - low androgen and to be honest prefer to stay on than go off. If growing stagnates I change gear , eating, supplements, training as much as possible so I can constantly be growing :)
 
If you believe this...il buy you a vip-ticket for next Olympia!
 
well I do know that on this board a couple years ago ,someone posted that same cycle to the T and said he got the info from a bud of his who trains with Dorians old partner from blood and guts . not sayin it is or isnt .but really why do we care ?even if we knew we couldnt just take what he took and look like him . what he used or didnt use has no value to me in the least.
 
I don't believe that
 
Yeah, I agree, sounds like too low of doses for a big man to get that kind of mass. Guys like him and Poppa Pump use large amounts and stay on year-round.....
 

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