Self Pic

[Sharp]

Took this pic bout a month ago kinda blurry will take more/better pics. These are results from eating McDonalds and Peanut butter and Jelly. . I don't take any supplements no creatine no protein powder.... I am bout to sometime soon. I weighed myself back on Aug 1st at 186 lbs. I don't keep track of home much I can bench it doesnt matter its over 300 though my squat I don't keep track too much either. I can however deadlift off the floor with no straps 515 lbs. did that back on Sept the 8th plan on 600 lbs. in then near future. - C

 

[pumpputnam]

Welcome. Post more pics. You can count on the guys here to give good advice and arrouse each other's sense of humor. Best wishes and have fun with your endeavors!

 

[luckyone]

Ditto and welcome aboard!!

Your brother in Christ,

Lucky

 

[JETHRO TULL]

I agree with the Pumputam.

It would be good to see more pics. Not cause I am a queer or anything....

 

[BIGKIWI]

It would be good to see more pics. Not cause I am a queer or anything....

I believe ya Jethro

Hi Sharp get someone else take the pics bro I can't really tell much from that one