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Some from roughly 6 months ago... any potential???

w8tlifterty

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Here are a few after working with phil for a cpl months at that point. Been clean for roughly 6 months or so so will get some recent pics up, havent lost that much size but bf has went up a little. 5'8.5, 217 in these pics if i remember right.... in the last pic, my legs never seem to come in till about 3 weeks b4 a show..i dont understand. Any of you have this problem?
 

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Here are a few after working with phil for a cpl months at that point. Been clean for roughly 6 months or so so will get some recent pics up, havent lost that much size but bf has went up a little. 5'8.5, 217 in these pics if i remember right.... in the last pic, my legs never seem to come in till about 3 weeks b4 a show..i dont understand. Any of you have this problem?

It's just your area to hold. Some guys it's there lower back or around their midsection. Doing a good job. :)
 
Thanks Lynx, always appreciate your input ;)
 
It's just your area to hold. Some guys it's there lower back or around their midsection. Doing a good job. :)

x2. For most guys it's the back. I have the same problem with my quads, they dont want to get defined until the very end. And even then they dont seem to match my upper body as good because the upper part looks twice as good as the legs. I've found the bulk of the issue is intramuscular fat and development. I think I was training my legs wrong for quite some time and they never developed like they should have. I wasn't training for feel, I was just trying to move weight
 
You looked great then, Ty! And it would have been even better shaved... :D ;)

Your front double-bi is excellent, especially since you have such a small waist. :)
 
You look good! For me, the last thing to drop is my waist and lower back.
 
Here are a few after working with phil for a cpl months at that point. Been clean for roughly 6 months or so so will get some recent pics up, havent lost that much size but bf has went up a little. 5'8.5, 217 in these pics if i remember right.... in the last pic, my legs never seem to come in till about 3 weeks b4 a show..i dont understand. Any of you have this problem?


Lynx was right in her response. I'm different, I hold no fat at all in my quads, I have striations when I'm fat, even when I'm at my fattest, but my lower abs won't come in until the last few weeks and my legs shrink a little too much. That's just how it is.
 
Design im the same way. Legs are competition ready year around...actually everything is except for abs. That is where I hold literally all of my fat. When my abs do come in it takes about two cheat meals for them to be gone.
 
Here are some for Phidias, cleanly shaven ;) These are a few weeks later, a bit leaner. Thanks everyone for the responses
 

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Here are some for Phidias, cleanly shaven ;) These are a few weeks later, a bit leaner. Thanks everyone for the responses

You look good w8tlifterty! Keep at it and the body will keep responding.
 
Thanks lenny, good luck with your show prep
 
No kidding!


Big legs and big arms, buddy! Nice job. :D


Oh...and my legs come in last too. I'll have abs and all ...but the quads and calves still look like hell, until the end.
 
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Dude -
Great work - you are lookin tonk! especially the shaven pics - nice definition showing up in the abs and great vascularity coming in on the arms! Wheels are awsome too - really nice size buddy - you'l;l do well!
 
hell yea tons of potential!!!
 
Here are a few after working with phil for a cpl months at that point. Been clean for roughly 6 months or so so will get some recent pics up, havent lost that much size but bf has went up a little. 5'8.5, 217 in these pics if i remember right.... in the last pic, my legs never seem to come in till about 3 weeks b4 a show..i dont understand. Any of you have this problem?

I'd take legs not appearing lean over my case of still having love handles whilst having decent abs.

You look good. Keep it up.
 
Thanks alot everyone for the replies... always a work in progress.
 

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