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Squatting like a Pro-M girl......

marilyn

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Oct 9, 2008
Messages
1,771
I figured I would post this one from this morning, since it was the heaviest for me, and I was able to do 5 reps....yeah!
 

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Good form....very nice. Keep at it and you will be squatting 225 lbs. in no time :)
 
It's cool to see you getting fired up to compete!

Hell, most guys won't squat! Keep hitting it hard, Marilyn! :)
 
nice squats, but i did notice you are wearing shocks, try using flat soled shoes when you squat and i bet youll start using more weight and less back pain from leaning forward.


good stuff, i love your photos
 
nice squats, but i did notice you are wearing shocks, try using flat soled shoes when you squat and i bet youll start using more weight and less back pain from leaning forward.


good stuff, i love your photos

I AGREE...SHOCKS are HORRIBLE for squatting. I almost feel on my ass while walking backwards unloading the weight.
 
okay

Great, thanks for the tip. I will not wear those for squatting. Tony did advised me to squat barefoot...
 
Nce Marilyn, gotta love seeing a lady do squats with more then just the bar or a 5lb plate!
You look great!
 
It wasnt easy by all means...

I never would have thought I could do that in the past! It was a heavy on my shoulders, but with strength in the legs I was able to get a few done.
 
Considering that bar/weights looks 3 times bigger than you.....awesome.

Im glad you've come aboard. From day 1 you've posted quality posts.....keep em' coming.
 
Awesome!

In the second pic you can see separation at the glutes / hamstrings.
 
thank you Mainevent

Considering that bar/weights looks 3 times bigger than you.....awesome.

Im glad you've come aboard. From day 1 you've posted quality posts.....keep em' coming.

It's very nice to feel so welcomed from a high ranking member like yourself whos reputation as a trainer, BB, and Mod is so respected.;)
 
Shelby

Awesome!

In the second pic you can see separation at the glutes / hamstrings.
Thanks for noticing, every week I look, and don't see it much.... but I know it's coming, so really thank you for that!:)
 
keep up the good work.:)
 
Great job Marilyn! I can feel the excitement in your posts about lifting and it's very refreshing. :)
 
Great job! Squats pay off like no other exercise. Squating helps you reach in and push beyond what you think you can do! Keep up the good work.
I went to the gang greek site and I realize I competed in some of the shows he did this year. I probably saw you. It will be great to see you competing next year. This was my first year competing and I'm 41. I competed at the Tampa classic, the Lakeland classic and the Southern States in St Augustine.
Wasn't your hubby at all 3 of those.
 
Hi Lynx

Great job Marilyn! I can feel the excitement in your posts about lifting and it's very refreshing. :)
Thank you Lynx!Very good to hear from you.:)
 
hellraiser

Great job! Squats pay off like no other exercise. Squating helps you reach in and push beyond what you think you can do! Keep up the good work.
I went to the gang greek site and I realize I competed in some of the shows he did this year. I probably saw you. It will be great to see you competing next year. This was my first year competing and I'm 41. I competed at the Tampa classic, the Lakeland classic and the Southern States in St Augustine.
Wasn't your hubby at all 3 of those.

Hey....he actually only did the Lakeland Classicthis year, but has done the others you mentioned in the past, But we may have walked right past each other I'm sure, since we attended many pre-judgings this year.
 
Hey....he actually only did the Lakeland Classicthis year, but has done the others you mentioned in the past, But we may have walked right past each other I'm sure, since we attended many pre-judgings this year.

Cool. Well I hope to see you competing next year! It looks like you already have a great physique to work with. Eager to see your progress.
 

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