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Started juice to early?

medici999

Banned
Joined
Aug 27, 2010
Messages
567
Say if i personally think i may have start the juice to early...after only 2years of training....will i still be able to make gains naturally until im say 28-30when i may reconsider and decide to use them again.

Thanks
 

jimmyjones

Banned
Kilo Klub Member
Joined
Mar 26, 2008
Messages
2,135
You will make gains for as long as you are alive, eating big, and lifting heavy. When you started has nothing to do with what youre body is capable of. The human body NEVER stops adapting. It may slow adaptation, but it NEVER stops.

Eat 4K calories a day , and lift heavy 3 days out the week for the next 5 years, then you can come back on this forum and answer your own question.
 

Arcus

New member
Registered
Joined
Dec 1, 2009
Messages
322
You will make gains for as long as you are alive, eating big, and lifting heavy. When you started has nothing to do with what youre body is capable of. The human body NEVER stops adapting. It may slow adaptation, but it NEVER stops.

Eat 4K calories a day , and lift heavy 3 days out the week for the next 5 years, then you can come back on this forum and answer your own question.
I know this translates to - eat big to get big. But personally I stayed a thin 180lbs. on 4000 calories a day. Calculate according to your needs is all I will say.
 

cmotted

New member
Registered
Joined
May 18, 2010
Messages
93
Allot has to do with genetics. You may be able to still.grow till you're 28. You have to really examine your training and what that 4k calories contain. (I.e. too much protein and not enough carbs, fats and fiber. Etc) Also are you overtraining being natural? Cause recovery times aren't as fast as on gear.
 

Cactus kid

New member
Registered
Joined
Nov 16, 2009
Messages
267
Depends if you are past your genetic limit or not.
 

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