Guys,
Quick question. This is my 4th cycle (1st in 5 years), so I do consider myself something of a newbie so please excise any ignorance in advance.
On Saturday morning my buddy and I both injected 2ml of primo + 1ml of sust in our right quad (3ml total). Now I know the cardinal rule is no more than 2ml in a specific spot, but I used to always do 3ml in my gluteus with minimal soreness, so I figured why not try the quad since we are both 270+ guys???
Anyway, I do know that sust can make you sore and a bit swollen, and seeing as this is my first site injection ever in the quad maybe this is normal?
I injected in the correct spot to hit the glut, resting on the bed as told, and pushed the oil in slowly and rubbed the spot. Later on that evening my upper knee area/lower quad started to swell just a little and get sore to the touch. Then on Sunday I trained legs, thinking this would push some blood through the area and free up some oil and soreness, bad mistake!
By that evening, and having no ibuprofen in me, my leg swelled up at the movie theatre and my range of motion was limited by about 1 foot of motion compared to my other leg.
By this morning, 48 hours since the shot, its still about the same, but since including the ibuprofen it’s not quite as sore and my range of motion is slightly better.
How long should this soreness last? My buddy was a little sore the next day, but not as much as me? Could it be that I am just more sensitive in this area?
Any suggestions?
Thanks!
Quick question. This is my 4th cycle (1st in 5 years), so I do consider myself something of a newbie so please excise any ignorance in advance.
On Saturday morning my buddy and I both injected 2ml of primo + 1ml of sust in our right quad (3ml total). Now I know the cardinal rule is no more than 2ml in a specific spot, but I used to always do 3ml in my gluteus with minimal soreness, so I figured why not try the quad since we are both 270+ guys???
Anyway, I do know that sust can make you sore and a bit swollen, and seeing as this is my first site injection ever in the quad maybe this is normal?
I injected in the correct spot to hit the glut, resting on the bed as told, and pushed the oil in slowly and rubbed the spot. Later on that evening my upper knee area/lower quad started to swell just a little and get sore to the touch. Then on Sunday I trained legs, thinking this would push some blood through the area and free up some oil and soreness, bad mistake!
By that evening, and having no ibuprofen in me, my leg swelled up at the movie theatre and my range of motion was limited by about 1 foot of motion compared to my other leg.
By this morning, 48 hours since the shot, its still about the same, but since including the ibuprofen it’s not quite as sore and my range of motion is slightly better.
How long should this soreness last? My buddy was a little sore the next day, but not as much as me? Could it be that I am just more sensitive in this area?
Any suggestions?
Thanks!