- Joined
- Sep 13, 2012
- Messages
- 354
So im hoping this is just some bad water retention and nothing more serious, but like the title says my calves, ankles, and feet are pretty damn swollen. I had a show last weekend and used aldactone for my diuretic and cut sodium and water over the course of 3 days. Then after the show and the few days following i ate a lot of junk food, so sodium intake was obviously through the roof. This is why im assuming it is just bad water retention and nothing like kidney or liver failure or blood clot (my hemoglobin was 15.8 checked on Monday). If i stand arouns too long my feet begin to hurt a little snd tingle a little. So basically im just trying to keep my feet elevated as much as possible, cut out all junk food, and keep sodium very low (not really adding anything). Any other advice?
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