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Thank You Professional Muscle!!

Unholy

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Just wanted to say that since I have joined this board I have learned so much more compared to the years I spent over on BB.com and WBB.com. I don't post much but just by reading hours a day I feel like I have gotten to know a bunch of your personalities and I love the community. Since joining I have hired Phil and hope to make my BBing Debut this fall.

It was the wealth of information on these boards as well as Phil's help (The past 11-12 days or so) that have helped me get back into shape.

Before Oct 1st 225lbs ~20-24%bf 39.7" Waist
After Feb 3rd 210lbs ~14%BF 35.4" Waist
 

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wow bro that is great
 
what a dramatic tranformation. keep plugging away and soon that after picture will be your new 'before' pic, with an equally impressive new 'after' pic to follow
 
That's one hell of an awesome change, unholy!

Great work man, keep it up! :)
 
awesome!

Great job, welcome!
 
good for u bro!
 
well done bro, great job
 
Thanks for the comments guys. I'm not looking for a pat on the back. Time to get my ass kicked in the gym and the kitchen. I know this is mostly an assisted forum but I want to turn some heads as a natty competitor this fall.
 
GREAT,GREAT JOB BRO!!
keep it up, you did yourself a solid by hiring Phil.
 
Thats great!

Awsome I am also hoping on the hernon express just got 2 send him my dinero!!! :D
 
Excellant progress!
 
This board is best around with wealth of knowledge that can help anybody go down the path of changing thier body the right way and hopefully the healthy way. And Phil will do wonders for you, at least from what I have seen from other clients of his! Keep it up bro. Awesome changes!
 
Nice work bro, all you need at the touch of a button is right here.:)
 
Great job bro. You went from a mess to a stud! Just think how much more your going to improve working with the Guru!!

First show huh? Your going to have so much fun bro even tho its all hard work. Do you have a show picked out yet? Best of luck with it.
 
Great job bro. You went from a mess to a stud! Just think how much more your going to improve working with the Guru!!

First show huh? Your going to have so much fun bro even tho its all hard work. Do you have a show picked out yet? Best of luck with it.

Oct 24th INBF NYS Championships held in Poughkeepsie, NY (www.inbfnys.com) Pro Qualifier for WNBF

Nov 7th Syracuse, NY - OCB New York State Natural (IFPA Pro Qualifier)

I am loving the process so far. I have learned a lot already but I know its only the tip of the iceberg.

I am trying to follow Phil's program 110%. So far its been a good experience.
 
Oct 24th INBF NYS Championships held in Poughkeepsie, NY (www.inbfnys.com) Pro Qualifier for WNBF

Nov 7th Syracuse, NY - OCB New York State Natural (IFPA Pro Qualifier)

I am loving the process so far. I have learned a lot already but I know its only the tip of the iceberg.

I am trying to follow Phil's program 110%. So far its been a good experience.

Phil will have you looking your best if you follow his words. Take some time to enjoy the first time prep and show because just like your first time getting ass...its over before you know it lol
 
What an incredible transformation!! I can imagine how this has affected you in your personal life..boosting your confidence and what not.. Have you considered doing the INBF Monster Mash in Nov (Mass) Usually is a good turn out for that show..
 
Hi A.J.!

Actually I haven't. I picked the 2 shows I did because I am from NY and they are 2 weeks apart.

The date is still up in the air for that show, it does look like a fun show, judging from last years pics.
 

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