- Joined
- Jul 22, 2007
- Messages
- 93
Just wanted to say that since I have joined this board I have learned so much more compared to the years I spent over on BB.com and WBB.com. I don't post much but just by reading hours a day I feel like I have gotten to know a bunch of your personalities and I love the community. Since joining I have hired Phil and hope to make my BBing Debut this fall.
It was the wealth of information on these boards as well as Phil's help (The past 11-12 days or so) that have helped me get back into shape.
Before Oct 1st 225lbs ~20-24%bf 39.7" Waist
After Feb 3rd 210lbs ~14%BF 35.4" Waist
It was the wealth of information on these boards as well as Phil's help (The past 11-12 days or so) that have helped me get back into shape.
Before Oct 1st 225lbs ~20-24%bf 39.7" Waist
After Feb 3rd 210lbs ~14%BF 35.4" Waist