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The Freak in Frisco. A Nice Overall Win

Alex A

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This is member biggMike2995 with his overall sword less than 10 hours ago at the NPC San Francisco..

The show was huge... Over 160 competitors

We really wanted to nail this overall win when we started the prep... and it was a sweet night! I met a bunch of cool members from the board.. And i will have more pics posted asap..

I had another competitor from the board.. "Mrs Knucklehead" she did awesome. by taking 2nd in masters figure in a class of 16 and 4th in the open figure D... it was a great night for her and Knuckleahead... a real great guy who has been posting here for years... he took home some armor from the show as well.. it was a nice night! for everyone including the lightheavy winner who is also a member.... im sorry but i havent slept since the 6 hour drive home..
 

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Jcagle

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Great job to you both. Got it this time bigmike! Rock on:headbang:
 

Johnny Ringo

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Awesome Job Alex and Mike.. That Grin says it all:D
 

bulldog spirit

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Congratulations to you both cant wait for some more pics he looks great,Alex what are his stats.
 

Alex A

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hey thanks guys.... hes 5'8" and weighed in at 228lbs....
 
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Alex A

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...
 
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plang

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He looks great....I know it's tough for guys with that much muscle to come I. Hard...and that's a ton of muscle on a 5'8 frame....if he could sneak into the heavys......he'd make some serious noise at the national level. Hats off to both of u
 

jetset

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Congrats to both of you, awesome job!! Oh Alex that step mill is kicking my butt! LOL
 

Alex A

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thanks Shuan.. im glad to be working with you man.. And excited to see the final product..

Some people dont know this.... Mike was 260lbs at 7 weeks out for his first show and i got him down to 230 in 7 weeks and he looked like this...

We are defenitly going to be a team for the future man.. This is only his second year competing .. we have some work to do no doubt before the big shows but its gonna happen..
 
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Alex A

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This is marla who posts here on pro muscle as Mrs Knucklehead.... She is one cool chick.. She contacted me 12 weeks out before this show and we kicked ass naturally losing 20lbs during the prep ...

Shes over 45 years old and took 2nd in her class which was a solid class....
 
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BigDaddy_554

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HUGE

Congrats to you both!
 

ajdos

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Congrats, damn dood has some wheels.
 

tenny

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nice work Alex

what do you feel his weak points are???

are you helping him with his training???

if so.....how do you plan to approach those areas???

where do you think he needs to be, in terms of conditioning
and these weaker body parts, to do WELL at a national level????

congrats big mike
sticking with alex was a wise choice

:)
 

ROCKEDUP

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mike looks fuggin SICK....was that pic after weigh in? just soooo dry. awesome job congrats on the win:headbang:
 

leanbody

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Grats to you both - I got to meet Mike after the prejudging and he looked great - and very relaxed - nice to know that you have done a great job on prep and have brought your best package to the show! That confidence showed thru in the evening with a very impressive and relaxed posing, and pose down. he had 2 other big competitors to give him a run for the money but the conditioning was evident even back in the audience. Nice work! i think I could see the individual muscle fibers in his quads! LOL

Sorry i didn't get to meet the other PM'ers there - got to figure out how to identify you guys & gals next time!

And Mrs. Knuclehead was clearly well prepared too - there were so many women in the figures and she was a stand out! Big Props to you Marla!
 

SmallTownIron

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Incredible Alex. Great work once again brother
 

Getnbiggger

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Nice work Alex, sorry we couldn't say hello at the show. My brother Marcos took the lt. Heavey and mike was the only guy in his path to the overall!Mike truly deserved the win!
Hope to see all you PM members at Nationals in ATL!
 

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