- Joined
- Dec 9, 2005
- Messages
- 48
I was wondering if I could get some info on how to break through the sheath barrier. I've been at this for seven years now and have had a slow rate of growth and recently started using injectables and realized that I have had a hard time getting trough the sheath of the muscle at times.
Also can breaking trough the sheath in your legs during normal training cause a false sense of a pull or tear type feeling? and if so how long deos the pain of breaking the sheath barrier often last.
Also can breaking trough the sheath in your legs during normal training cause a false sense of a pull or tear type feeling? and if so how long deos the pain of breaking the sheath barrier often last.