This is how i eat... size don't come that easy

[orozco]

Good luck. Will have to post the progress photos for us to see.

I ain't juiced yet still reading hehe soon.....


Sent from my iPhone using Tapatalk

Will do brother. Ok, great, do some reading and learn from the best here, we have good articles here and good bros too... have a great weekend !!!

==== if you were on FASTMUCLE private list and need new email, CONTACT ME===

 

[Flexpack215]

**broken link removed**

Made these protein brownies last night. Just whey, tons of VitaFiber and some water with sugar free CHOC chips and baking soda. Little bit of almond milk in the middle mmmmm[emoji39]

 

[Sir Anabolic]

Can you be my personal chef?

 

[NY Muscle]

Some of my high fat low carb ketogenic foods:

First up bacon cheddar grilled cheese with mayo on homemade almond butter bread.

next is "fathead pizza" super low carb per slice.

Then last ...put pepperoni in little cupcake baking tins with a handful of shredded cheese and melt in oven.

I'm making some chocolate peanut butter fudge tomorrow.

 

[Mortalcombat]

Some of my high fat low carb ketogenic foods:

First up bacon cheddar grilled cheese with mayo on homemade almond butter bread.

next is "fathead pizza" super low carb per slice.

Then last ...put pepperoni in little cupcake baking tins with a handful of shredded cheese and melt in oven.

I'm making some chocolate peanut butter fudge tomorrow.

How do you make the low carb pizza crust??

Sent from my SM-G900W8 using Tapatalk

 

[NY Muscle]

How do you make the low carb pizza crust??

Sent from my SM-G900W8 using Tapatalk

http://www.ruled.me/low-carb-pepperoni-pizza/


The only changes I made to the recipe are I use 1/4 cup almond flour and 1/2 cup flax meal. I don't use Psyllium Husk Powder either.

Pizza Base
2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1 tbsp. Italian Seasoning
1/2 tsp. Salt
1/2 tsp. Pepper

Toppings
1 cup Mozzarella Cheese (~4 oz.)
1/2 cup Rao’s Tomato Sauce (or any low cab sauce you find there like under 5-6gms per half cup)
16 slices Pepperoni (I also add cooked bacon)
Sprinkled Oregano (optional)


The reason why the crust is brown around the edges is because prior to putting on the toppings and putting it back in the oven I loaded it up with garlic butter it gives it a nice taste.

 

[powerof2]

Looking good brother


Sent from my iPhone using Tapatalk

 

[orozco]

Some of my high fat low carb ketogenic foods:

First up bacon cheddar grilled cheese with mayo on homemade almond butter bread.

next is "fathead pizza" super low carb per slice.

Then last ...put pepperoni in little cupcake baking tins with a handful of shredded cheese and melt in oven.

I'm making some chocolate peanut butter fudge tomorrow.

Woooo, brother, can i come by for a bite?

That looks amazing..., nice job!!!

 

[orozco]

http://www.ruled.me/low-carb-pepperoni-pizza/


The only changes I made to the recipe are I use 1/4 cup almond flour and 1/2 cup flax meal. I don't use Psyllium Husk Powder either.

Pizza Base
2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1 tbsp. Italian Seasoning
1/2 tsp. Salt
1/2 tsp. Pepper

Toppings
1 cup Mozzarella Cheese (~4 oz.)
1/2 cup Rao’s Tomato Sauce (or any low cab sauce you find there like under 5-6gms per half cup)
16 slices Pepperoni (I also add cooked bacon)
Sprinkled Oregano (optional)


The reason why the crust is brown around the edges is because prior to putting on the toppings and putting it back in the oven I loaded it up with garlic butter it gives it a nice taste.

Thw whole nine yards brother... yeahhh, way to go... thank you for sharing

 

[orozco]

Some home made junbro shrips for my wife and I... came out amazing...!!!
And a beer to kick in some calories...

 

[luke_skywalker]

This thread makes me hungry

 

[Moose_hoss]

thats what i'm talkin about! that red meats the ticket!

 

[tri-terror]

Hey orozco, any chance you could post up like 3 or 4 recipes for us? Something easy enough any meat head can do it lol? Like a couple beef and a chicken?

Sent from my SM-G900P using Tapatalk

 

[orozco]

Hey orozco, any chance you could post up like 3 or 4 recipes for us? Something easy enough any meat head can do it lol? Like a couple beef and a chicken?

Sent from my SM-G900P using Tapatalk

Will do tonight brother. Will post some nice recepeits

 

[orozco]

Just now...

 

[slasher777]

Just now...

You need to create new thread with your food recipes, man

 

[orozco]

You need to create new thread with your food recipes, man

I will brother

==== if you were on FASTMUCLE private list and need new email, CONTACT ME===

 

[orozco]

It's going down

 

[Woody_Woodpecker]

Just now...

Mmmmm, that looks tasty

 

[orozco]

Even my kids eat that,,.. thanks for the kind words

==== if you were on FASTMUCLE private list and need new email, CONTACT ME===