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Top MMA pro

PHIL HERNON

Banned
Joined
Jun 6, 2002
Messages
14,932
We have a top MMA pro on this site, I cannot give away who he is unless he allows me.............his video is awesome! He is using the LBAs so maybe he can keep you guys updated. He has been trained by Troponin.
 
COOL

Looking forward to his posts
 
hahahhaha!!! ...........Good one Phil!

I by no means am I a "top" MMA Pro. I am a Pro, who's had a little success and I just ordered some LBA's from Phil. I know Phils the man and you guys have said so many great things about the LBA's it was time I tried them out.

I walk around at 185 or so and fight at 170. I had a diet done up for me a few years ago by Troponin Nutrition and its what I mostly use to drop weight for fights - carb cycling. As long as I eat clean and work my ass off in the gym the weight comes off and I retain most of my muscle. MMA was in its infancy a few years back and alot of dieting and training was very outdated. Now a days training has moved forward greatly and more and more guys are using unconventional strength training, ie: medicine balls, resistance bands, plyo's, etc.....but I still think dieting and supps haven't caught up yet. Bodybuilders, with out a doubt are MUCH more advanced when it comes to diets and especially supps. So I read what guys talk about to give me an extra edge in training and...well, hell...I like to look good too :D

I start using the LBA's next week and look forward to it. Thanks for the post Phil, but really I'm nothing different that the majority of the guys on the board that compete in local and state shows. We love our sport and the rush of competeing, and it would be cool to do it on the big stage one day - but really its all about being a man and just competing.
 

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welcome, you wont be disappointed with lba's or phils training techiniques..
 
Ill be the first to ask the question everyone wants to know...Can you beat Kimbo???...:p ...Joking, joking...LOL...

Its cool to have an MMA guy on here, lots of us are fans...Cool Pic
 
Ill be the first to ask the question everyone wants to know...Can you beat Kimbo???...:p ...Joking, joking...LOL...

Its cool to have an MMA guy on here, lots of us are fans...Cool Pic

Of course he can, he's got skillz (to pay the bills:cool: )
 
Welcome bro!!
 
Welcome aboard!

Man the first thing I noticed about your intial post was your HUMILITY.

I love that quality in people. I respect it. :cool:

You look great and lets be honest, you are a badass if you are fighting in the ocatagon.

My girlfriend and I are huge fans of the sport. We get together with friends, make huge-assed meals and watch all the fights. My friends get drunk, I don't drink, but really enjoy those get togethers. WAY better than the superbowl for me.

Keep at it and stay healthy.
 
Hey bro, nice to meet you.

And your going to love the LBA's. I just got mine, and I can already actually FEEL a difference(more energy).

:st:r-wars
 
Buenas

Enjoy the results of the LBA'S
 
WOW

Welcome to the board Bro.

Respect.
 
Cool, welcome to the board.

Like everyone else has already said your going to love the LBA's.

What is your fighting background?
 
We have a top MMA pro on this site, I cannot give away who he is unless he allows me.............his video is awesome! He is using the LBAs so maybe he can keep you guys updated. He has been trained by Troponin.

Glad to see him here. Great personal love for MMA.
WELCOME AlexFFA!
 
I'd love to try to see some of your fights, What's your Name?
 
Welcome to the board brother. Very glad to have someone with the style of training you have.
 

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