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Update on the diet

Pissbrainiac259

Well-known member
Registered
Joined
Nov 30, 2004
Messages
839
Finally took some pics. Dieting has been good to me this time around. Sitting pretty at 210-215 lbs on any given day. Trying to get down to 198 by mid-March. Sorry about the bad lighting. This pic was taken this morning after leg training. Hence the lack of quad definition.
 
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Pdogg long time know hear from bro.. I see the diet is taking you where you want to go, do you plan on competing this year or you just want to get down to 198 by mid march
 
Lookin good bro...the abs are coming out nicely!! Keep posting pics as you cut up.
 
Thanx for the kind words guys. I have been busting my ass for the past 6 months to get here. Just ask Mr. Biceps. He knows how the road has been for me. To answer your question Pittbull, I'm 5' 6.5" to be exactly.
 
New_Mass said:
Pdogg long time know hear from bro.. I see the diet is taking you where you want to go, do you plan on competing this year or you just want to get down to 198 by mid march


If things go as planned, I hope to compete in the 2005 NPC Nationals. My main concern right now is staying injury free.
 
You lokk great...especially the quads all pumped. How big are they and those Guns. Would like to know your stats.

Keep up the great work.
 
Wow man- you are looking incredible. Your legs are like freakin' trees. HUGE.

Great work.
 
WTF? You look like that at 215? I am 215 and look noting like that. Man. How tall are you?
 
another...

rear double bi from the morning of feb 4th. no pump and bad lighting. :(
 
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I can attest to the fact Pdogg is getting JACKED and hes not depending on the drugs that most would need to try and get this look......

Its all in his diet and training which is taking some serious dedication on his part.. Hes on a very stringent diet-training program ..Not sure how hes been able to stick with it too be honest with you..???

These pics he just posted dont even do him justice..

Pdogg is most certainly without a doubt National Level Material... ;)
 
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tom_flow said:
Wow man- you are looking incredible. Your legs are like freakin' trees. HUGE.

Great work.

If I had Pdogg's legs I would get my pro card the very next day...lol :D
 
Not to take anything away from Pdogg cause he definetly looks great , but ive seemed to clearly notice that your abs and upper seem to be in and the legs have no visible lines? definetly without a doubt solid legs just looks as if there gonna be a problem dialing them in without losing size up top.

hey i also could be completely off here ,,but maybe pdogg can fill us in on how the dieting and transformation of his build will go.

looking great pdogg
 
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Vander_V said:
Not to take anything away from Pdogg cause he definetly looks great , but ive seemed to clearly notice that your abs and upper seem to be in and the legs have no visible lines? definetly without a doubt solid legs just looks as if there gonna be a problem dialing them in without losing size up top.

hey i also could be completely off here ,,but maybe pdogg can fill us in on how the dieting and transformation of his build will go.

looking great pdogg

Vander,
the pic was taken right after quad training, hence the lack of quad definition. Now I will admit that I used to have a problem getting my hamstrings to come in but I haven't competed in almost 4 years. Maybe things have changed since then. I guess I'll know as the diet/training progresses.
 
P give us an up close shot of the guads so we can see the defintion better in your legs..The pic above is blurry and like you said just got through training them. ;)
 
LOL

LOL P,You must have been posting your leg pic as I typed my post.. I guess great minds think a like hugh?? :D

Legs look to be getting ripped too me...You have great overall poportions. The clasic small waist like VANDER. Thats why I think you are National material..

Lets see what Vander has to say about this new pic..I be curious... :)
 
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MR.BICEPS said:
Lets see what Vander has to say about this new pic..I be curious... :)

LOL well i myself have nothing bad to say. Legs are already seperated and are gonna look absolutly sick on stage. The rest of you looks pretty damn good as well, keep it up lookin great. Only gonna get better. What show are you doing?
 

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