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Updated pic of me.

aminoman74

Banned
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Jan 28, 2009
Messages
1,002
250 510.Nthing great fat and bloated
 

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aminoman74

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Jan 28, 2009
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1,002
Thanks man but its funny when you see yourself as the smallest bodybuilder but others see you as a big mofo.
 

BOOMSHAKER

Kilo Klub Member
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Joined
Jun 9, 2006
Messages
4,803
You definitly have some good size to work with brother.
 

aminoman74

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Jan 28, 2009
Messages
1,002
I keep trying to get my arms thicker and my shoulders rounder as i think they look flat.I keep hitting my legs hard to as they dont seem to grow.
 

Johnny Smiles

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Joined
Jun 9, 2009
Messages
2,568
bro

if you could get down to 230 you would look IMPRESSIVE as hell.
you look good now but if you get that bf down a bit WATCH OUT!
as you get leaner you will look bigger and can show off all that hard earned muscle!
regardless, you look great!
-JS
 

PittsburghBBer

Member
Registered
Joined
Mar 17, 2009
Messages
69
about ur shoulders

you were saying that u wanted your shoulders to be rounder and more capped and you were working on arms....

i could tell you without a doubt that you already have the muscle for that...

but work on lowering your bodyfat %.... i had a build very similar to yours

and i was frustrated with the delts not capping. but getting your delts to cap

is just like having a six pack... its a product of a low body fat percentage.

def looking thick dude
 

Bolan

New member
Registered
Joined
Dec 15, 2009
Messages
646
you were saying that u wanted your shoulders to be rounder and more capped and you were working on arms....

i could tell you without a doubt that you already have the muscle for that...

but work on lowering your bodyfat %.... i had a build very similar to yours

and i was frustrated with the delts not capping. but getting your delts to cap

is just like having a six pack... its a product of a low body fat percentage.

def looking thick dude




Very true!!!!

Looking yolked aminoman.....
Keep your size for now and get a tad bit leaner next summer.
 

aminoman74

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Jan 28, 2009
Messages
1,002
Thank you very much for the comploments.
 

Alex A

Featured Member / Kilo Klub
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Nov 1, 2007
Messages
2,165
For some reason i think you can bench a shit load of weight..

Just a good guess...

You look great without really trying.. Now what i would do is set some goal in mind and go for it!
 

aminoman74

Banned
Joined
Jan 28, 2009
Messages
1,002
Thanks again all.Next time i loose weight ill look you up Alex.
 

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