What does your CLEN cycle look like

[fireazm]

hey guys
just wanted to know who follows the 2 weeks on 2 off rule
and if so

what types of dosages do you do
obviously not to go over 120mcgs a day but

just wanted to know how you started

20mcgs
20mcgs
40mcgs ect

thanks guys

 

[Elvia1023]

hey guys
just wanted to know who follows the 2 weeks on 2 off rule
and if so

what types of dosages do you do
obviously not to go over 120mcgs a day but

just wanted to know how you started

20mcgs
20mcgs
40mcgs ect

thanks guys

The 2 on 2 off approach is good. Clen is most effective for about 3 weeks then it starts to drop off. 6 weeks is a max most should use for. I wouldn't go above 4 weeks. I personally used for 3 weeks then had 2 off and used again for a further 2 weeks. I think it should be used at an effective dose for as long as possible. So using it for long periods (no break) is not effective. If I were to go on it for a long time I would do 2 on 2 off or 3 on 2 off and just repeat until I were happy.

The way I looked at it whats the point in risking sides for the sake of a few days. I started at 10mcg and slowly moved up. Something like-
10mcg
20mcg
30mcg
40mcg
60mcg
80mcg
100mcg
120mcg
120mcg
120mcg
120mcg
etc etc

I prefer to do alittle taper down but nothing major. It's active life acts as a short taper. I done 120mcg, 100mcg, 60mcg, 20mcg. If you just stopped it at 120mcg you would be fine. Then after the 2 weeks break I started again but just used 60mcg on days 1 as my body was used to clen. But again for the sake of a few days no harm in going up again if your worried about sides.

I have only used it for that period. I didn't encounter any bad sides. I am just not a fan of feeling hot throughout the day so am not too bothered about using it again.

 

[Elvia1023]

Just adding that was my first and only time using (so didn't know what to expect). If I used it again I would probably just go up in 20's so I get to 120mcg faster, thus at the most effective dose imo.

 

[SolomonGrundy]

I never had much luck with clen. I didn't think it burned fat that well and I saw not one ounce of new muscle while I was using it. Part of the problem may have been receptor downregulation, even with 2 on and 2 off I noticed that the side effects became almost non-existant within a couple of weeks. If there are no sides chances are that the body has stopped responding to it altogether.