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OK I'm posting a couple pics here.
One is 5 years old 6'2" 170lbs
The other is 6'2" and 220lbs and is 2 y.o.
My all time high weight was in the 230 range.
I would post a recent one but my a$$ hadn't been in the gym.
An involuntary decision as some of you know!!
I know I am not much to admire, so I posted the older pic in order to give you ectomorphs maybe a lil faint glimpse of hope, that you can go from @170 to a fairly lean 220+ in a couple years time.
And remember these pics are appoximately 3 years apart. Not phenominal by any means but improvement all the same. My goal is still 250 other wise I am a complete failure in life. And I am just now getting back in the gym at a weight of 200lbs.
I don't necessarily need critics or flames
because I do that enough all on my own.
But they are welcomed.
I'm posting these mostly to shame myself
and motivate myself to drive to my goal with the same
intensity that I once had. I love to beat myself up mentally
in order to drive myself physically. I'll be clean for the weeks and months (maybe years) to come. But I do believe I will be back to 220 lbs naturally by years end. No doubts in my mind. Anyway.
There it is.
One is 5 years old 6'2" 170lbs
The other is 6'2" and 220lbs and is 2 y.o.
My all time high weight was in the 230 range.
I would post a recent one but my a$$ hadn't been in the gym.
An involuntary decision as some of you know!!
I know I am not much to admire, so I posted the older pic in order to give you ectomorphs maybe a lil faint glimpse of hope, that you can go from @170 to a fairly lean 220+ in a couple years time.
And remember these pics are appoximately 3 years apart. Not phenominal by any means but improvement all the same. My goal is still 250 other wise I am a complete failure in life. And I am just now getting back in the gym at a weight of 200lbs.
I don't necessarily need critics or flames
because I do that enough all on my own.
But they are welcomed.
I'm posting these mostly to shame myself
and motivate myself to drive to my goal with the same
intensity that I once had. I love to beat myself up mentally
in order to drive myself physically. I'll be clean for the weeks and months (maybe years) to come. But I do believe I will be back to 220 lbs naturally by years end. No doubts in my mind. Anyway.
There it is.
