wylde

balplayer · Mar 21, 2003

I got your pm and i answered back but your box is full. so in the interest of time i had to post here. yes i want to go on with the plan and ill give you some stats on me if you need. 5'9 210lbs 11%bf and i will come in as middle. i have brought my legs up considerably and the back width as well. i am currently 12 weeks out from calafornia collegiates and im eating aots in the morning and chicken or beef with veggies the rest of the whole day. 30 mins cardio every other day for now but ill step that up. last show i dieted for 2 months cause it was just for fun and i lost way to much muscle but i was on no carb for 6 weeks. i need to learn how to cycle carbs and load them up during the end. thanks.
Josh

MikeS · Mar 22, 2003

Yes brother Wylde-box is full!!!

wyldeone · Mar 22, 2003

SORRY!

Mike,
You need to give me a hollar on the phone as I need to talk to you one on one concerning a few things in the works with Jr. Nationals and usa's! Also Balplayer good deal shoot me an e-mail at [email protected] and we'll get you going as 12-weeks is GO TIME right now! period no time to waste at all! I will clean out my pm box as well as my e-mail's as i am just getting flooded even thoe i clean them out daily! thanks again and best wishes wyldeone.