what are peeps take on using Naked Juice's Protein smoothie as part of PWO?
8 oz is 16g protein with some good carbs and about 220 calories. Still going to take 3 to 40 grams of isolate protein from True Nutrition.
what are peeps take on using Naked Juice's Protein smoothie as part of PWO?
8 oz is 16g protein with some good carbs and about 220 calories. Still going to take 3 to 40 grams of isolate protein from True Nutrition.