I became hypo from novorapid 2 days ago
I used the same protocol many times before with a higher dosage with no problem 10 iu
the protocol goes like this
get home from the gym
1. 50 grams of carbohydrates from cornflakes (crushed), 50 grams of glucose powder, 2 scoops of why protein, glutamin, BCAA, creatien, 10 IU novorapid.
2. 30-40 minutes later same thing.
3. 1 hour and 30 minutes later a big meal.
never had a problem
but this time I was dehydrated just came off metformin the day before and only used 7 IU but I didn't reduce the carbohydrates I still kept it at 100 grams
about 30 minutes after my second shake I felt my leg muscle twitching so I check my blood sugar and its 56
I immediately drink a glass full of glucose mixed with water and it was stuck in my upper stomach it wasn't digesting it was so uncomfortable
after a few minutes when I started to feel better I went to the bathroom and I was shitting black stool
on my way out I puked a little in the sink
and than I was shitting water all night I lost 2 kilos the next morning
what is going on?
I am not drinking enough water like I am supposed to at work and I was on metformin and I was drinking a lot of coffee
has anybody ever experienced this?
my stool is not black anymore and I stopped the metformin and I am drinking water I will start next time with 4 IU but I am still afraid it will happen again
I used the same protocol many times before with a higher dosage with no problem 10 iu
the protocol goes like this
get home from the gym
1. 50 grams of carbohydrates from cornflakes (crushed), 50 grams of glucose powder, 2 scoops of why protein, glutamin, BCAA, creatien, 10 IU novorapid.
2. 30-40 minutes later same thing.
3. 1 hour and 30 minutes later a big meal.
never had a problem
but this time I was dehydrated just came off metformin the day before and only used 7 IU but I didn't reduce the carbohydrates I still kept it at 100 grams
about 30 minutes after my second shake I felt my leg muscle twitching so I check my blood sugar and its 56
I immediately drink a glass full of glucose mixed with water and it was stuck in my upper stomach it wasn't digesting it was so uncomfortable
after a few minutes when I started to feel better I went to the bathroom and I was shitting black stool
on my way out I puked a little in the sink
and than I was shitting water all night I lost 2 kilos the next morning
what is going on?
I am not drinking enough water like I am supposed to at work and I was on metformin and I was drinking a lot of coffee
has anybody ever experienced this?
my stool is not black anymore and I stopped the metformin and I am drinking water I will start next time with 4 IU but I am still afraid it will happen again