little slice
Featured Member / Kilo Klub
- Joined
- Mar 3, 2014
- Messages
- 12,604
it's probably a good call to eat your food instead of drink it when dieting for the sake of killing off the appetite and not being tempted to cheat.
Hulk shaker cups reduce callogen synthesis by 48%. Oh, and they show you have the mental capacity of a 13 year old.You retards arnt using the hulk and/or Deadpool shaker cups. That’s the main problem
What sorts of protein sources did he have u rotate?
Well it's been 10yrs since I went from not lifting at 202 pds to 250lbs.
I was 235 lbs @ 5% just before quiting at 30 yrs old.
Winters I have time to eat more solid food and time to relax and digest.
I peak at 265 doin nothing but lifting.
Summers working like a Madman shakes are huge. I use mainly Iso and never feel full which for me is Great especially when trying to consume 5 of them by 2 o'clock!
Normally adds up to 300 gms of protein and 300 carbs...
Wether it's food or shakes it's broken down by the digestive process into basic amino acids for uptake into your body! It's a state of mind. Your body does not know or care how the amino acids got there. It will utilize them as needed.
did you compete?
absolutely nothing wrong with iifym if done correctly.You must also believe in IIFYM ... lmao if you believe that all things are equal.
Every Weekend! lol.
Have not lost in 10yrs either...
Even in my Gym I win every time...
Must be were I live....People can hide behind cloths 9mnths a year and cant recover...lol
Must be were I live....People can hide behind cloths 9mnths a year and cant recover...lol
No matter what type of shake I have or what I put in it I never feel full or satisfied afterwards. I always feel like I get low blood sugar and I’m hungry. I also have a weird equilibrium imbalance but the second I eat Whole Foods no matter what it is I feel much better. And all my insulin and glucose levels are normal. I think it has to do with the digestion process of real food satisfying appetite, etc.
Hulk shaker cups reduce callogen synthesis by 48%. Oh, and they show you have the mental capacity of a 13 year old.
I would suspect if one is taking 4 to 5 shakes/day they are missing out on a lot of vitamins and other needed nutrients.
Hulk shaker cups reduce callogen synthesis by 48%. Oh, and they show you have the mental capacity of a 13 year old.