Brother whether I’m in primo shape or like rn with a newborn and a shit diet I have no issues, I’m over 40 have a 1 month old and a 2 year old. I cardio and get outdoors and drink 2 gallons of water a day and don’t take Cialis or viagra and rn jerk off 3-5 times a week bc wife had c-section as soon as she’s cleared sex 1-3 times a week bc of babies otherwise daily. Cardio is king. Current cycle is 500 sust, some mast here and there, dbol here and there (newborns make life a puzzle) and I wake up rocked up almost daily and for me I believe the cardio is why.
my mate swears by cardio for better erections too.
viagra does nothing for me.