- Joined
- Mar 27, 2009
- Messages
- 416
i really laugh to myself when someone tries to tell beginners that machines are worthless and that you must stick to free weights.
just my opinion here......but Hammer puts out fantastic equipment.....as does Icarian......and Flex......ect.......where do these so called gurus get off telling people that machines are not effective at building a physique????
what say you????
just my opinion here......but Hammer puts out fantastic equipment.....as does Icarian......and Flex......ect.......where do these so called gurus get off telling people that machines are not effective at building a physique????
what say you????