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fitness

  1. deposithework

    Do Workout Clothes Matter?

    Hello, guys I just want an answer from all of you. Do workout clothes really matter in the gym or at other places? Can't we wear normal clothes while performing workouts?
  2. Y

    [langtitle=vi]Any One lose 20 kgs in 2 months?[/langtitle]

    I know this must be more challenging and very tough for the beginners but on the other side, regular workout people may have done this with some strict workout and diet. Here I think this will help the beginners. 1. Follow your New Diet & Food Chart: start eating the most protein, calcium and...
  3. L

    Networking,Slovenia

    Hello there, Is there anyone on here that trains in Slovenia ?. :banghead:
  4. J

    Foods That Prevent Weight Loss

    When we seek to lose excess weight, are essential choices we make in terms of diet. Sometimes, however, the food that we consider low-calorie and beneficial diet can become bad. Here are some examples in this regard: 1. Salad Salad is a smart choice as long as it does not contain any harmful...
  5. C

    future gym

    im not trying to brake any rules on this forum ive recently shut down my fitness center i have life fitness pro2 and hammer for sale anyone who this is a dream of theres to share there gift with others please pm me or email thank you
  6. T

    Epic arab FAIL in the gym

    Arab Fitness Training (too funny) - YouTube A good laugh:p

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