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injury

O
What Really Leads to Injury? - how'd get injured?

When I talk to lifting buddies about how they got injured, I am finding it hard to arrive at a common denominator. Sometimes it is heavy weights, sometimes lightish weights, sometimes it is the first heavy set, some other times it is the last set.... it's fckin all over the place.... In your...
- omoplata
- Thread
- Nov 24, 2023
- injury
- Replies: 9
- Forum: Professional Muscle Forum
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Easy way to improve shoulders

My right shoulders internal rotation is tight...it's the arm I carry my son on I've found a real easy way to improve the shoulder instantly Hold a lacrosse ball in your hand Extend your arm away from you and straighten it, like you're about to do an exaggerated clap Soften your elbow and bring...
- Jack 02114
- Thread
- Jul 19, 2022
- injury
- Replies: 1
- Forum: Powerlifting/Strongman Discussion
Quad tear or muscle tear advice? Would love some insight on healing from and injury & mobility.

Last year I had a freak accident where I tore my Quadricep tendon. It was one of the most painful experiences of my life! My Quad rolled up my leg and it was excruciating until I had surgery. Post surgery I did everything in my power to speed up the healing process. I took TB500/BPC157 & GH 2iu...
- Unstopppable1
- Thread
- Nov 3, 2021
- injury
- Replies: 6
- Forum: Professional Muscle Forum
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Reactive arthritis in both knees

Well just when I thought things were going well for me I hit an absolute disaster. I went to visit someone (covid vaxxed) Im not. Stayed there a week. Somehow someway I got a massive auto immune response psoriasis, UTI, weird toxic feelings in prostate area and eyes. And wham when I returned...
- hougie
- Thread
- Jun 20, 2021
- injury peptides
- Replies: 3
- Forum: Professional Muscle Forum
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Shoulder Iniury/ Workout Adjustment

I strained my shoulder doing some dumbbell presses. I’m planning to give my shoulder a rest for at least a week. Aside from doing legs and cardio, what do you do for an extended period of time when you need to keep your arm immobilized?
- gavinroster
- Thread
- Oct 19, 2018
- injury rehab shoulder
- Replies: 1
- Forum: Beginner's Forum
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Rhabdomyolysis & Severe muscle loss

Hello Bros, my problem is, I got out of the hospital 2 weeks ago from a severe case of rhabdomyolysis, I got it from not training for a long period of time, and training my chest too hard when coming back. My CK levels were over 150,000 when I was admitted, I've been released after being fully...
- Musclecyborg
- Thread
- Apr 15, 2018
- atrophy chest injury loss rhabdomyolysis
- Replies: 22
- Forum: Professional Muscle Forum
L5-S1 disc bulge

I have a disc bulge between my L5-S1 vertebrae. I have had sciatica in my right leg the last 5 months and yes the disc bulge has been verified via MRI. Any advice on overcoming this injury would be great.
- Tdowns97
- Thread
- Jul 9, 2017
- injury lumbar spine
- Replies: 26
- Forum: Professional Muscle Forum
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HOW TO USE BPC157 ulitimate injury healer !

harrys BPC 157 how to use and answers! Bpc 157: specifications Molecular Formula : C62H98N16O22 Molecular Weight : 1419.5355 purity>99% Sequence: L-Valine...
- hazza99
- Thread
- Oct 31, 2013
- bpc157 injury ligament muscle tendon
- Replies: 26
- Forum: Peptides and Growth Factors
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BPC 157/GHRP6/PEG MGF/EPITHALON injury log!

:welcome: :st:r-wars :banghead: :mad: Hi guys im going to be logging to you folks, day to with how i feel and what not. Im going to be using BPC 157- 400mcg per day(1 shot) also GHRP6 100mcg 3x a day, then also PEG MGF 2x a week of 200mcg shot Sub q...
- hazza99
- Thread
- Sep 10, 2013
- injury log muscle peptide strength
- Replies: 28
- Forum: Member's Logs
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injury doing clap push- ups or hgh problem???

I have been on hgh (rips) 1iu ed for 3.5 mo now and had tingly swollen hands so went down to .5 iu anyway I tried doing clap pushups, where yoy do military pu and clap your hands at the top etc and now my wrists along my thumb side is sore and hurts like hell when I move them certain ways. I'm...
- LisaJ4431
- Thread
- Oct 4, 2012
- hgh injury riptropin
- Replies: 8
- Forum: Beginner's Forum
I think I just tore something

I decided to do decline today after reading it on here last night. Thought id change it up with something different. I pyramided up and on my last set I was doing 2. First one was smooth. but on the 2nd one, pain hit me in my left shoulder. I had to let go of the bar. there was no more pushing...
- brianjames
- Thread
- Apr 20, 2010
- chest injury tore pec
- Replies: 28
- Forum: Professional Muscle Forum