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sleep

how much sleep is really needed for growth

are my gains really going to be affected that if let's say I get 5-6-7 hours of sleep vs the 8 that I always read about? considering my diet and training is actually on point. I can list macros and training but I'm currently in a cut @ 212 and my coach is dieting me down to 185.
- workingclass
- Thread
- Sep 14, 2024
- sleep
- Replies: 32
- Forum: Beginner's Forum
G
Favorite Sleeping Medication?

What medications are you guys using to sleep? I'm sure i'm not the only one here who can't sleep without pharmaceuticals. Melatonin and OTC supplements do jack shit for severe insomnia.
- gains4000
- Thread
- Mar 24, 2023
- sleep
- Replies: 143
- Forum: Professional Muscle Forum
Hgh and caffeine

Ok guys your probably thinking wtf is this about….. I’m usually a caffeine guy when I get up in the morning I’m in need of caffeine to get going in a major way…. But I’ve noticed on 2 occasions so far when I start HGH around the 2nd week in give or take, I wake up much earlier and don’t really...
- Bigboomer5150
- Thread
- Jul 27, 2021
- hgh sleep
- Replies: 7
- Forum: Professional Muscle Forum
E
Night Sweats On Tren

Hi Guys Im new to forums so if I've missed anything here or posted in the wrong section I am sorry! I'm just curious if any of you have ever managed to find anything to keep the night sweats away or at least minimise them whilst on tren... I'm on Med Tech Solutions Lean Extreme (TEST PROP...
- ec94
- Thread
- Apr 29, 2017
- sleep sweat test tren
- Replies: 34
- Forum: Professional Muscle Forum
E
Sleep Loss/Hot Flashes/ Var

I am currently taking VAR and have been since June. The past few weeks I have experienced an immense lack of sleep. Almost insomnia like. I can be dead tired, but never get the REM sleep. I awake just about every 3 hours DRENCHED in sweat. I only experience the hot flashes when I try to sleep...
- EB7056
- Thread
- Nov 2, 2016
- anavar hot flashes sleep sweating women
- Replies: 2
- Forum: Female Forum
B
Ghrp-6 and sleep: waking up after 4 hours

I've been running ghrp-6 for about a month (100 mcg at bedtime and in morning) - for the first 2 weeks by itself and for the last 2 weeks combined w the same dose of mod grf 1-29. First off, I love the peptides. This is my first experience w them, and I'm getting nice gains and, after two...
- brutale
- Thread
- Sep 29, 2010
- ghrp-6 sleep
- Replies: 12
- Forum: Peptides and Growth Factors