Please advice. I want to go to the gym, but do not want to use heavy drugs. Can you recommend how to gain weight fast? Can you give some advice on nutrition and vitamins?
Height: 5,7 feet
Weight: 176 lbs
Is expired injectable B-Complex safe to use? It expired 9-11.
It must be somewhat safe because I've been using it and I haven't died yet. Well, either that or I've been very lucky. I never noticed the expiration date before.