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22 Year Old Ben DeHondt 2 Weeks Out

b-boy

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Jun 15, 2003
Messages
7,576
damn, not bad at all. Couple things I noticed
1. Need to control breathing and stomach in side shots
2. Need to always squeeze legs and push feet outward towards floor to show off quad separation (kids got big quads but doesn't flex them properly especially in the front relaxed).
3. Great separation in his back 👏
 

tr46

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May 21, 2016
Messages
72
Will pass it along man for sure. People were tearing this kid apart on MD
 

SOUR DIESEL

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Jun 22, 2009
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Will pass it along man for sure. People were tearing this kid apart on MD
^^^wow what a shame ..that kid is very impressive!!


.
 

sickboy

Active member
Registered
Joined
Dec 21, 2005
Messages
294
I wouldn’t pay any attention to opinions on MD....
Kid looks really good, anyone tearing him apart is just jealous. B-Boy gave great advice for him too.
People are so quick to tear a person down instead of giving a little advice or constructive criticism. Always been a big problem in bodybuilding.
 

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