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22 yr old, how much hgh?

ironman5151

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Sep 12, 2006
Messages
167
well I'm currently running 4iu's...2 ius moring, 2 pwo...5on 2 off....I'm thinking about eventlly running 7iu's..Will this be a waste? Also been reading a lot of people doing 3 days a week now? What you guys think for someone my age? I know when I run my igf to drop my hgh dose, but when i'm off igf, how high should i go? They say 3 days a week is better for mass building.

Also how does the 3 days a week work? You just add up your total iu's for the week and divide it by 3 and take those iu's in moring and the other pwo 3 days a week? That correct?

Thanks for the help. Happy growing.
 
at your age a good endogenous hgh stimulator could do you good as well, personally i think that, unless you are dieting for a competition, this is a waste of money, furthermore it inhibits your natural hgh secretion, toobad at your age.
 
Too young? If i can afford it, I must not be 2 young. And yes, I'm getting ready for compeition. I hold 3 state records in powerlifting now converting over to body building. I've been running growth for about 7 months now. I'm 9 weeks out from show. Just was curious how high I shold go..Most pros that has been helping has been telling me to stay around 4 iu's...guess I'll just listen to them...just was curious what others on here thought...thanks anyways....

I've been sticking to dave plumbo protocol on the igf, seems to be working great....

and guess I'm to stick to 5on, 2 off for right now.....once after show I will add insulin twice a day, with hgh @ 10iu's a day...for the 3 days a week protocol.....

I would keep a blog but between it being my senior year in civil eingeering school, owning my own contracting business, being a personal trainer in the evening, training and deiting...i have no time....
 
Last edited:
3 times a week is ok. If you are running that high you may need some synthroid.
 
Between 3 and 4 ui must be good for your needs, usually the start is a non stop administration for the first two weeks then 5+1, keep in mind you will achieve the best results if you run it 12 weeks.
About a 3 days a week protocol: it doesn't seem to me the best thing, the hgh injection raises the igf for a period that can go from 6 to 24 hrs, but their cellular effect last much longer, prolonging the endogenous gh inhibition, therefore doing eod you break the progression, staying uncovered for at least 6 hours.
The 2 off instead can happen at a given a rest time, with less activity there's less chanche for muscle loss.
 
like 6-4 weeks out from you comp, switch to ED protocol. I did 1,5 iu moring
and early afternoon. Will help you shred of the last fat. GH truly is good for leaning out. I've only used one kit all in all. What I noticed beeing in the middle of my prep and starting gh was a great spike in metabolism and better tolerance for high protein consumption- ergo better protein synthesis. I'm the same age as you by the way. Hope this helped out.
 
Last edited:
like 6-4 weeks out from you comp, switch to ED protocol. I did 1,5 iu moring
and early afternoon. Will help you shred of the last fat. GH truly is good for leaning out. I've only used one kit all in all. What I noticed beeing in the middle of my prep and starting gh was a great spike in metabolism and better tolerance for high protein consumption- ergo better protein synthesis. I'm the same age as you by the way. Hope this helped out.



thanks for the info bro...I'm going to e-mail dave plumbo and see what he says. I'll share the news..
 

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