Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
UGFREAK-banner-PM
tjk
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

235lb 16 weeks out from classic physique. Looking to win an overall.

Great physique my friend…..i definitely look forward to following your progress! I would love for you to post your daily diet sometime! I also like to eat lower carb, higher fat myself.

sure I will do this.
 




Today chest and back workout
Had a massive two day refeed consumed 10k calories. Tomorrow back to 1800kcal per day no carbs.
Starting to do stair master for 30mins per day.
 
Great work brother,I can see. The dedication you have in your work.keep it up grow and grow more
 
you look to have the bigger classic physique look which some shows bigger wins and some shows smaller and more defined wins. Ive competed in 2016, 2017(junior nationals), and 2018 two shows....got at least one this year as well.

im 6ft2 shoes off measured each time I competed , ex cept jr nats which had me at 6ft2.5...im sure youll make the weight.
 
Last edited:
Looking awesome man.

So inspirational to see a low carb and lower calorie guy look that thick.

1) Age?

2) How long have you followed this sort of macro ratio and overall macro regimen/philosophy of lower calories

3) Do you ingest most of your carbs around training only

Keep up the good work man. Will be following.
 
sitting at 235 lb to 240 lb.

Planning to start an aggressive deficit diet this monday.
Goal is sub 5%bf have 16 weeks of prep.

Gear

Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d

food 2000 kcal per day
15%carbs
35%protein
rest in fats

Any questions lmk.

Feel free to follow me on IG name is Kshapo


Dude, you are jacked! What are your stats?
 
yes used seo in arms used two bottles of painless pumps definitely had an effect.



When you used SEO for your arms how did you use it? What was your pinning schedule like and for how many weeks did you do it for?

Also were the two bottles used in the same run or two separate runs


Sent from my iPhone using Tapatalk
 
On your side chest pose if you face your palm up you create your wrist being skinnier which is a good thing. And because you want that to shine you can put your thumb and forefinger wrapped around your wrist and your palm on top of your other hand. If that makes sense
 
Looking great brother. What’s your training look like?
 
upper body is great. nice flow to your physique up top. side chest looks awsome....now with that being said, upper is way better than lower. the bottom needs to play catch up, especailly in the hams, from the side they look very weak compared to evertyhing else, i see decent quads but again, with the upper looking that good, it makes the lower look far behind.
 
Is seo synthol? If so were do you pin it for arms
 
sitting at 235 lb to 240 lb.

Planning to start an aggressive deficit diet this monday.
Goal is sub 5%bf have 16 weeks of prep.

Gear

Test e/c/p 750mg
deca 300mg
tren a 150mg
primo e 500mg
var 25mg
clen 80mcg 4days on 3days off
gh 3iu m/w/f
adec .5mg eod
caber .5mg e3d

food 2000 kcal per day
15%carbs
35%protein
rest in fats

Any questions lmk.

Feel free to follow me on IG name is Kshapo

Great shape man, front double biceps looks awesome, side chest too, big chest, looks old school.
 

Staff online

Forum statistics

Total page views
563,638,548
Threads
136,279
Messages
2,793,219
Members
160,680
Latest member
Eaglehome
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
YMS-210x131-V02
YMS-210x131-V02
Back
Top