- Joined
- Jan 31, 2007
- Messages
- 431
Great work JJ. You are a inspiration brother.
Doctors respect us, nurses respect us,
no they don't. your the laughing stock of the hospital. even the male nurses are higher than you.:welcome:
IHS.
You watch too many movies.
You must be the janitor.
words hurt bro... words hurt.
IHS.
Fantasic recomp!! I know its alot of work put in there!
I too have run low test with tren 100/200 for 4 weeks in March and then again at 400 in June all the while staying on test at 100-200 a week I started diet in January and still going now, bloods were takin each time, nothing alarming at all.
The most important thing was the diet by FAR!!!
Pics were takin the middle of January and middle of June
JJ, earlier in your post you mentioned you wanted to work on your forearms. I started a thread a short time back about direct forearm / grip training and I picked up some good advice in my thread... maybe it can help you too..
http://www.professionalmuscle.com/forums/professional-muscle-forum/104682-how-many-you-do-grip-training-direct-forearm-work-if-so-what-your-routine.html
I know how hard you worked because I am in the same boat as you.. Eating the same boring food everyday, cardio and every single day seems like the movie groundhogs day. Also I am not sure if this happens to you but since I see myself everyday my mind starts playing tricks on me and I start to think I didn't make any noticeable gains or size but when people that haven't seen me in awhile are amazed by the changes and I think in my head they are just saying it to make conversation :banghead: <== I can't be the only one thinking this way
Thank you for your tip, I will read over your thread brother, I need all the forearm work I can get.
Also, as for the mind and eyes playing tricks on you...HA! I know all about that....
You ever hear someone say "You are what you eat?"
Check out this picture below....This is actually a week ago when I was fully depleted on ZERO carbs, had not lifted in 4 days and was doing 1.5 hours of cardio per day...Notice how much smaller zero carbs makes me....
**broken link removed**
And you talk about your mind and eyes playing tricks
Thank you for your tip, I will read over your thread brother, I need all the forearm work I can get.
Also, as for the mind and eyes playing tricks on you...HA! I know all about that....
You ever hear someone say "You are what you eat?"
Check out this picture below....This is actually a week ago when I was fully depleted on ZERO carbs, had not lifted in 4 days and was doing 1.5 hours of cardio per day...Notice how much smaller zero carbs makes me....
**broken link removed**
And you talk about your mind and eyes playing tricks
How the fuck do you go 0 carb on tren for 4 days. I can't do 4 hours on tren. I can't do more than 2 days even on test without feeling like absolute death and certainly couldn't do cardio. It will get you ripped for sure though if you can do it. What do your refeeds look like?
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1) Let go of the low carb fear of losing muscle. Especially if you are geared to the gills. It is all an illusion. Up your sodium intake, don't overdo the protein and make sure you're getting plenty of fat. If you stick with it for a couple months, your body will adapt and you will start looking amazing. But you have to get over the hump. Too many people keep trying to do refeeds, or get freaked out by the glycogen loss. If you don't want to do low carb that's fine - obviously there are a lot of people here who have gotten down to single digits using another diet. But if you do give low carb a shot, just suck it up and give your body time to adjust.
2) Please, please, please check your blood pressure often. You most likely are hypertensive and have been so for many months.