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9 1/2 weeks out from arnold amateur pix

Right on track, Josh. You're in very good hands w/ Trop. Stay focused!
 
Chest and back are looking great! You really are getting alot leaner. Nice work.
 
Looking good brother, keep it up!

BW
 
Right on track Josh, things are starting to come together for you...stay focused like Shelby said..
 
bulldog-i am trying to learn what i can from troponin but jeff (wyldeone) knows my body best and he has been making dietary adjustments thus far. i want to learn as much as i can from troponin on his adjustments and why does certain things which is exactly why i hired him....he is very knowledgable. i may have to lean on troponin as i near the show but wylde will be my guy until certain things become clearer this next few weeks with him. just trying to learn as much as i can along the way.
 
Last edited:
Josh,


So your saying your using both Wyde and Trop for the prep ??? Isnt that hard to do ??? Using both of the guys...Unless you mean your going to use Trop to carb up and dry out....

Otherwise your on track and looking thick

chris
 
its a tricky situation...i have always used wylde as my prep guy but i wasnt sure if i was gonna be able to work with him due to him dealing with some legal issues. so i got on board with troponin to possibly step in and help out and be more or less a consultant along the way. hope this makes sense.
 
Looking thick bro. Keep up the good work.

Also not sure if anyone has ever said you look alot like Markus Ruhl in the face. With a different hair cut and mabye a little dye you could be his cousin.
 
Lookin' great for 9 1/2 weeks out. Keep posting pics as you dial in and BEST OF LUCK!!

your brother in Christ,

Lucky
 
Looking good bro, keep it up........
 
Whoa! Nice! How tiny is your waist? Alot of women would kill to have a waist that tiny!
 
my waist came down to near 30 last show but i am coming in about 12-14lbs heavier this year so hopefully i can bring back down near 30
 

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