A few updated pics

[RamboStallone]

I completely forgot about this thread but will add to it now. These pics are old but show my progress...

You are looking great man! To wizim point, I like to flex the bicep more at a 90 degree angle at the elbow. I think that shows the muscle better.

You are very lean, I'm jealous!

 

[concreter]

Definitely your Best Ever...
Even your posing improved A lot....
what weight did you settle in at.....250?

 

[Elvia1023]

most muscular pose makes your biceps look good. the biceps flex makes your bi'sa look small and undefined. weird...

The pics are completely different times. I just forgot to update this thread so posted a few pics I had stored on this computer. My arms are just what I would call "chunky" in that pic That is just inflammation from syntherol injections. I started a syntherol log and that is a pic after a few weeks. Once the inflammation comes down they will be gtg. I was also less lean by a long way compared to the MM shot (approx 5 months difference). I had a nice break for Christmas. It's amazing how crap you can make yourself look in 2 weeks Back at it and lost the festive bloat and will carry on my bulk from now. Things are going good.

You are looking great man! To wizim point, I like to flex the bicep more at a 90 degree angle at the elbow. I think that shows the muscle better.

You are very lean, I'm jealous!

That pic is an older one. I think about 5 months but could be wrong. I am not that lean now as the above explains. Gonna grow now and feeling good. I posted that one because JJ said he liked it. I broke 20 inches. Not really bothered about inches but I was pleased to break 20. Here are 2 more...

This is what I looked like about 3 weeks ago...

Definitely your Best Ever...
Even your posing improved A lot....
what weight did you settle in at.....250?

Thanks. My posing is a thing of beauty Still better than Rambo's though I got up to I think 256 but I settle at about 245 most days. I may have weighed much less in those pics but can't remember. If I did it wouldn't be any less than 235.

 

[RamboStallone]

I pose like a jackass at best lol!

 

[TeknoViking]

Elv by far the best you have looked. Way to go man.

 

[Elvia1023]

Elv by far the best you have looked. Way to go man.

Thanks matey. This year I plan to improve more

 

[dugout]

Great lean mass look keep it up brother

 

[Alex30]

You look great! pure granite

 

[JBMuscle]

Looking killer E!!

 

[herrsauce]

Solid AF.

 

[devenidas]

most muscular pose makes your biceps look good. the biceps flex makes your bi'sa look small and undefined. weird...

That is Elvia's signature pose. Elvia practices that even while he is at the checkout in a supermarket while someone is busy packaging his groceries and he has practiced and build up endurance to hold it until they pack his entire weeks food shopping believe it or not! Now thats something to applaud for.

However sadly his gf told me she finds it very embarrassing when elvia starts doing that and she has requested him not to do it in public places but it has not helped the situation one bit.


He totally loves it mate.

The pics are completely different times. I just forgot to update this thread so posted a few pics I had stored on this computer. My arms are just what I would call "chunky" in that pic That is just inflammation from syntherol injections. I started a syntherol log and that is a pic after a few weeks. Once the inflammation comes down they will be gtg. I was also less lean by a long way compared to the MM shot (approx 5 months difference). I had a nice break for Christmas. It's amazing how crap you can make yourself look in 2 weeks Back at it and lost the festive bloat and will carry on my bulk from now. Things are going good.



That pic is an older one. I think about 5 months but could be wrong. I am not that lean now as the above explains. Gonna grow now and feeling good. I posted that one because JJ said he liked it. I broke 20 inches. Not really bothered about inches but I was pleased to break 20. Here are 2 more...

This is what I looked like about 3 weeks ago...

Thanks. My posing is a thing of beauty Still better than Rambo's though I got up to I think 256 but I settle at about 245 most days. I may have weighed much less in those pics but can't remember. If I did it wouldn't be any less than 235.

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[Millcitymuscle]

Looking good man

 

[CRC1276]

Looking good man.

 

[Fullblown]

Looking good bro

 

[Sibel]

awesome~~~

 

[Elvia1023]

Bulking at 261 pounds.

 

[BOWTECH]

Looking great. I’ve always been a big fan of a good clean bulk. I don’t understand when some people bulk they let theirself get soft and doughy. You have a good clean bulk going there. That’s how I always did things myself. Your kicking ass, keep it up. Very impressive.

 

[Spid118]

Bulking at 261 pounds.

Keep it bud looking full


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[Gymrat101]

Not the best pics but I am pleased were I am going. I need a new camera man and need to learn how to pose. 6ft 2 and about 235 pounds. That's acne on my chest.

Good frame small waist! Keep it up

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[Elvia1023]

Those pics are years old. Best to go from the last/this page. Just adding my waist may look small in some pics but it's not (far from it). I am probably a lot wider than I appear in some pics and that helps my waist look smaller.