a great article on how muscle builds

[tkav1980]

i thought it might be a good read for you guys.
Skeletal muscle hypertrophy

 

[RSH)&]

Good read bro. Thanks for posting.

 

[concreteguy]

i thought it might be a good read for you guys.
Skeletal muscle hypertrophy

I thought it was interesting that cortisol doesnt require a receptor to get into a cell.

 

[Stewie Griffon]

thanks that was informative

 

[Lou]

Thanks, very well sumarized.