Does anyone have a remedy for being able to train abs while avoiding the cramps?
Got them so bad the other day after doing a few sets of abs I thought I was going to start screaming in the middle of the gym.
I think someone once mentioned a magnesium cream? Anything else that works?
Got them so bad the other day after doing a few sets of abs I thought I was going to start screaming in the middle of the gym.
I think someone once mentioned a magnesium cream? Anything else that works?