lenny what do you see as weak points in your physique when you look in the mirror?
you amaze me with how lean you stay
1. Hamstrings (the whole bit)
2. Back (still working on width, details come in with diet)
3. Quad sweep (Need more leg:banghead:
Now, what do you see my weak points are B-Boy?
In the past we have discussed back width, more quad, and hamstrings...I see the same thing. So, let me have it, you know me I can handle about anything that comes my way with comments.
The crazy thing is I am stronger than ever on my quad/hammy exercises, pulls for my back have gone up, but still so much more growth for these muscles...I am patient, but shit:banghead:
But, not to worry it keeps me fired up each and every time knowing I have to battle thru it. My gosh, I know genetics plays a role, but I know it is not the sole reason they are not there yet, I know it will take more of this - Training those muscles + Progressively getting stronger + Progressively increasing supps in small increments + increasing food intake accordance to muscle gains and demands, taking it a step further with eating if need be. But, there is no quit in me yet, I am gonna be 30 years old soon, so I will not stop enjoying this challenge till it becomes less joyful. I will always enjoy bodybuilding, but this is the challenge I want, but shit
Thanks B-boy, you keep this board real and are the real deal. Trust me I eat, but my body maintains a fairly lean offseason look. Crap, I added 30 minutes of fluff cardio in there 4-5 times per week and my body dried up...WTF!
By the way, your amaze us all Brad with your muscularity, size, and density of your frame! People say great genetics, well of course, but you define a hardworker in and outside the gym, that is why you have that champ physique. Your dedication pays off!
One more thing guys, I am not much of a junk food eater - I prefer more quality food because it makes me feel better, but my wife convinced it is time to try the Big Dipper my pizza hut out tonight while we watch the pro bowl...not prep season yet, so I said, well hell yeah
:headbang: It doesn't happen often, so I know I will destroy it tonight