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After 4 years, it's about time I post some pictures of me.

Amazon Doll

Featured Member / Kilo Klub
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Apr 29, 2007
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1,712
I'm 51 years old, 5'5" and 166 lbs in these photo's. I should probably be around 150lbs which would put me at 16% bf.

I've lifted on and off since I was 15, mostly because I had jobs that had me either out on the water working on a boat, riding my bicycle across the contry a few times, or working cattle up in the mountains of wyoming, or taking people hunting or on pack trips.

Right now I am training MMA 20 hours a week and hoping I don't get another injury. So far I have herniated a disc in my neck and ruptured a hamstring while grappling over the last 5 years. Now I am doing a lot more stretching and corrective exercises to help balance out my weaknesses like my left arm and right leg.
 

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PHIL HERNON

Banned
Joined
Jun 6, 2002
Messages
14,932
NICE!!

I'm 51 years old, 5'5" and 166 lbs in these photo's. I should probably be around 150lbs which would put me at 16% bf.

I've lifted on and off since I was 15, mostly because I had jobs that had me either out on the water working on a boat, riding my bicycle across the contry a few times, or working cattle up in the mountains of wyoming, or taking people hunting or on pack trips.

Right now I am training MMA 20 hours a week and hoping I don't get another injury. So far I have herniated a disc in my neck and ruptured a hamstring while grappling over the last 5 years. Now I am doing a lot more stretching and corrective exercises to help balance out my weaknesses like my left arm and right leg.
I know we fight back and forth and make snide comments about each other but I must give it up to you.......you look good for 55.
 

Amazon Doll

Featured Member / Kilo Klub
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Apr 29, 2007
Messages
1,712
Hey watch it buster!! I'm only 51

Do I still look so good? :D




Either way, I love you Phil, even if you are a hard ass sometimes :p
 

b-boy

IFBB Pro / Quadruple Featured Member/ Verified Cus
IFBB PROS
Featured Member
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Registered
Verified Customer
Joined
Jun 15, 2003
Messages
7,209
well i'll be darn! impressive.... and those are some hella calves you got on you "young" lady!!! you look freakin great! ;)
 

Amazon Doll

Featured Member / Kilo Klub
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Thanks B-boy, I've never trained calves, all that bicycle racing & triathlons are what did it.
 

rAJJIN

Moderator / FOUNDING Member
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Jun 8, 2002
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13,763
Looking good Amazon Doll. I can tell your certainly no stranger to the Gym!
 

J4CKT

Kilo Klub Member / Board Supporter
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Jan 24, 2009
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Great pics Amazon Doll, you look really good! Thanks for sharing.
 

Jello

Moderator/Kilo Klub
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Dec 7, 2007
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You look good AD, hard to believe you're 51;)
 

myosin

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Aug 2, 2008
Messages
2,001
Compete?

I know you are more into MMA (at 51? Holy Crap...) but have you/do you want to compete in bodybuilding?

That's a lot of hard work you represent there AD.
 

Emery

New member
Kilo Klub Member
Joined
Dec 30, 2009
Messages
1,335
Damn...

As asked above... Do you or have you competed in BB shows? If not, you should!

Awesome body, forget 51, awesome for 21!
 

myosin

New member
Kilo Klub Member
Joined
Aug 2, 2008
Messages
2,001
Emery...

Damn...

As asked above... Do you or have you competed in BB shows? If not, you should!

Awesome body, forget 51, awesome for 21!
AD is a Nurse as well...
 

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