After 4 years, it's about time I post some pictures of me.

[Amazon Doll]

I'm 51 years old, 5'5" and 166 lbs in these photo's. I should probably be around 150lbs which would put me at 16% bf.

I've lifted on and off since I was 15, mostly because I had jobs that had me either out on the water working on a boat, riding my bicycle across the contry a few times, or working cattle up in the mountains of wyoming, or taking people hunting or on pack trips.

Right now I am training MMA 20 hours a week and hoping I don't get another injury. So far I have herniated a disc in my neck and ruptured a hamstring while grappling over the last 5 years. Now I am doing a lot more stretching and corrective exercises to help balance out my weaknesses like my left arm and right leg.

 

[mo chuisle]

Impressive pics! I'm jealous of your back width and crazy calves! :headbang:

 

[PHIL HERNON]

NICE!!

I'm 51 years old, 5'5" and 166 lbs in these photo's. I should probably be around 150lbs which would put me at 16% bf.

I've lifted on and off since I was 15, mostly because I had jobs that had me either out on the water working on a boat, riding my bicycle across the contry a few times, or working cattle up in the mountains of wyoming, or taking people hunting or on pack trips.

Right now I am training MMA 20 hours a week and hoping I don't get another injury. So far I have herniated a disc in my neck and ruptured a hamstring while grappling over the last 5 years. Now I am doing a lot more stretching and corrective exercises to help balance out my weaknesses like my left arm and right leg.

I know we fight back and forth and make snide comments about each other but I must give it up to you.......you look good for 55.

 

[Amazon Doll]

Hey watch it buster!! I'm only 51

Do I still look so good?




Either way, I love you Phil, even if you are a hard ass sometimes

 

[b-boy]

well i'll be darn! impressive.... and those are some hella calves you got on you "young" lady!!! you look freakin great!

 

[brownroidrage]

yes you do.

 

[Amazon Doll]

Thanks B-boy, I've never trained calves, all that bicycle racing & triathlons are what did it.

 

[rAJJIN]

Looking good Amazon Doll. I can tell your certainly no stranger to the Gym!

 

[J4CKT]

Great pics Amazon Doll, you look really good! Thanks for sharing.

 

[Jello]

You look good AD, hard to believe you're 51

 

[myosin]

Compete?

I know you are more into MMA (at 51? Holy Crap...) but have you/do you want to compete in bodybuilding?

That's a lot of hard work you represent there AD.

 

[mexbeast]

damn!!! i love the back shot. looking good there!

 

[Emery]

Damn...

As asked above... Do you or have you competed in BB shows? If not, you should!

Awesome body, forget 51, awesome for 21!

 

[myosin]

Emery...

Damn...

As asked above... Do you or have you competed in BB shows? If not, you should!

Awesome body, forget 51, awesome for 21!

AD is a Nurse as well...

 

[jetset]

You look great!!

 

[Jcagle]

Rock on:headbang:

 

[Michaelthomasj]

AD is a Nurse as well...

She can take my temperature anytime! lol

 

[myosin]

Well...

She can take my temperature anytime! lol

You might change your mind depending on where she wants to take it

 

[Benny_Da_bull]

Damn U R HAWT!!!!!!

You look like you work out hard, great job.....

 

[PHIL HERNON]

Hahaahha

Hey watch it buster!! I'm only 51

Do I still look so good?




Either way, I love you Phil, even if you are a hard ass sometimes

I know, I was just teasin......