Anti Aging

[KTT]

We all want to be big and strong, but we also want to live long and healthy.
Especially the over 35 years old ( I am 40 now ...) what are you doing for anti aging ?

 

[locutus61]

Was doing 4iu GH daily but recently quit that due to funds. Other than that,
.400mg grape seed extract ed
.600mg palmagranite extract ed
.800mg Green tea extract ed
.1000mg milk thistle ed
.1200mg ALA ed
.1200mg N-acytl cystine ed
.High potency Mult-Vit/Min
.12000mg Omega 3/6/9 ed

Just your basic antioxidant cocktail right there.
BTW I'm 47.

 

[morepain]

i just try to stick to natural foods, load up on the fish oils, take a good multi, and try to follow a well rounded exercise plan...not so much of a bodybuilding program anymore just a health promoting plan including stretching, cardio, weight training

 

[james001]

I'm also interested in quality of life while I'm alive... antioxidants are fine... but I'll be on hrt for sure, plus a low dose of deca as I age for my joints.

and probably a low dose of gh as well.

 

[diesel158]

what are you doing for anti aging ?

I'm not celebrating birthdays anymore

 

[mikeheavypecs]

We all want to be big and strong, but we also want to live long and healthy.
Especially the over 35 years old ( I am 40 now ...) what are you doing for anti aging ?

I'm doing TEst and GH........
Mike

 

[Thor]

LOL

I'm not celebrating birthdays anymore

Me either, I stopped having birthdays when i hit 39, so now I am 39 and holding.

 

[pesty4077]

We all want to be big and strong, but we also want to live long and healthy.
Especially the over 35 years old ( I am 40 now ...) what are you doing for anti aging ?

At 48, I eat healthy at all times. I do everything else in moderation.