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Any PLers still in the game after shoulder surgury?

I had injury while living in az around 1991. I went from repping 455 for sets
to it being painful to bench a twist stick. Thought I would never have much bench again. started out benching a twist stick(broom stick) for super high reps . rehabbed it my self and came back to bench 515-525 for raw triples.
Not earth shaking wts but good considering where I started over from.
You know how I got hurt?! I was in pissing and getting a sip of water between setswhen some little fuck wad decided to "clean" the bench with get this armorall!About the 6-7th rep Im starting to dig a bit I slid/squirted down the bench and that was all she wrote. When I examined the bench it felt slick as a wet seal. It got really unpleasant for everyone in that little gym for a few minutes.You would be amazed at how the body can adapt with time. Good luck, T
 
I had injury while living in az around 1991. I went from repping 455 for sets
to it being painful to bench a twist stick. Thought I would never have much bench again. started out benching a twist stick(broom stick) for super high reps . rehabbed it my self and came back to bench 515-525 for raw triples.
Not earth shaking wts but good considering where I started over from.
You know how I got hurt?! I was in pissing and getting a sip of water between setswhen some little fuck wad decided to "clean" the bench with get this armorall!About the 6-7th rep Im starting to dig a bit I slid/squirted down the bench and that was all she wrote. When I examined the bench it felt slick as a wet seal. It got really unpleasant for everyone in that little gym for a few minutes.You would be amazed at how the body can adapt with time. Good luck, T
Armor All the bench:eek::rolleyes::banghead: WOW. So this 20 years ago. How long was your road to recovery? Also what was injured during your armor all incident
 
I had shoulder surgery just under two years ago. They put six anchors in my bicep tendon. Repaired a huge tear in my rotator cuff. Cleaned out the whole area and also shaved down part of my scapula. Six months after surgery I was back to 100% and stroger than ever. I used Primo and HGH for healing properties at the time. (personal experience. I don't recommend this to anyone)

The doctor could not believe how quick I bounced back. But during the first few months I lost 20lbs but was able to put it all back on plus more. You should be just fine when your all healed up.
 
I had shoulder surgery just under two years ago. They put six anchors in my bicep tendon. Repaired a huge tear in my rotator cuff. Cleaned out the whole area and also shaved down part of my scapula. Six months after surgery I was back to 100% and stroger than ever. I used Primo and HGH for healing properties at the time. (personal experience. I don't recommend this to anyone)

The doctor could not believe how quick I bounced back. But during the first few months I lost 20lbs but was able to put it all back on plus more. You should be just fine when your all healed up.


what's the reason you don't recommend this? It seemed to have worked, good job on the recovery.
 

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