Anyone Use Any Charles Glass Exercises?

[UsmcOldSchoolMuscle]

 

[UsmcOldSchoolMuscle]

Him selling this stupid pad for 65 dollars just goes to show how ridiculous he is.

 

[beastmode121]

I just like how he focuses on upper chest which got me to always start with upper chest and it improved my overall look to the chest. 80% weight lifters Uses flat bend press first.

I also like that he uses mostly machines which prevents injuries to a great degree
Other than that nothing special. I like watchin his videos tho.. something to watch

Merry Christmas

 

[KillerStack]

Has he changed anyone's proportions? I don't think so. It's not that I'm against optimal training angles but genetics rule, unfortunately. He looks like someone who gets smoked up and comes up with of all sorts of weird training related things lol.
I mean really, do his trainees come out looking different after training with him, as opposed to just bigger overall?

I like a bit of a more science based approach to optimal, or safe, angles, where actual knowledge of anatomy comes into play, not just "feel", like that coach Kassem is doing. I think he's adviced Jordan Peters among others.