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author l rea on insulin

he is theorizing that the body will flush more protein in the muscles in the absence of carbs. i'm not sure how exactly you build more muscle if your forcing your body to convert protein to glucose for survival. some theories don't seem to involve much science. this is one of them.
 
might work but i 'd think twice befor shooting slin 3 times a day on a low carb diet
 
..

did it before he wrote about it..

i liked it and didnt like it..

let me explain both sentences..

im not in any way smart with this kind of shit.. but i do listen to what my body wants me to do with it.. so, this seemed to be what it wanted to do so i did it.. i did it with no reasoning and it was against sound science, but that is the way most of the things we do seem to most..

i liked it and i didnt..

i liked the results, BUT I DID NOT LIKE THE WAY MY BODY FELT ON IT OR THE WAY MY BRAIN OPERATED ON IT.... i have to think critically during the day for my job, evaluating a lot of information that seems as first random... normally i make sense of this random shit and thats why i am so good at what i do but while doing this shit i could not make sense of most of the shit i was dealing with...lol.. even simple shit.. i would even forget shit i needed when i went food shopping.. i mean who forgets toilet paper.. i would even forget to train tri's on chest shoulder's and tri's day.. i would be in the car almost home and be like wtf why arent my tri;s tight and pumped and try to think back to the workout and see where i might have slacked when it dawned on me that i totally didnt even train tri's ...lol..

in short, i do not like the protocol and there are probably better ways to achieve the same amount of minimal-moderate gains.
 
Last edited:
did it before he wrote about it..

i liked it and didnt like it..

let me explain both sentences..

im not in any way smart with this kind of shit.. but i do listen to what my body wants me to do with it.. so, this seemed to be what it wanted to do so i did it.. i did it with no reasoning and it was against sound science, but that is the way most of the things we do seem to most..

i liked it and i didnt..

i liked the results, BUT I DID NOT LIKE THE WAY MY BODY FELT ON IT OR THE WAY MY BRAIN OPERATED ON IT.... i have to think critically during the day for my job, evaluating a lot of information that seems as first random... normally i make sense of this random shit and thats why i am so good at what i do but while doing this shit i could not make sense of most of the shit i was dealing with...lol.. even simple shit.. i would even forget shit i needed when i went food shopping.. i mean who forgets toilet paper.. i would even forget to train tri's on chest shoulder's and tri's day.. i would be in the car almost home and be like wtf why arent my tri;s tight and pumped and try to think back to the workout and see where i might have slacked when it dawned on me that i totally didnt even train tri's ...lol..

in short, i do not like the protocol and there are probably better ways to achieve the same amount of minimal-moderate gains.

how exactly did you do it? did you carb deplete the day before ?.,...were u shooting the slin ed or eod?....how low were u on the carbs?
 

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