:D
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 23, 2003 #1 Attachments 12036-griner-c-04.jpg 65.4 KB · Views: 1,200
J jawbreakerkid Active member Kilo Klub Member Registered Joined Jun 23, 2003 Messages 1,080 Dec 24, 2003 #2 nice and thick man, just get those lats to spread out more and you'll look great from the back. Legs look good too.
nice and thick man, just get those lats to spread out more and you'll look great from the back. Legs look good too.
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 24, 2003 #3 thanks man yea i havent' mastered the lat spread yet lol
NPC of RI New member Newbies Joined May 19, 2003 Messages 48 Dec 24, 2003 #4 One method to improve poses is to get a camcorder set up. Execute each pose with variations and say out loud how you are doing it so when you playback you'll know which stance makes you look best.
One method to improve poses is to get a camcorder set up. Execute each pose with variations and say out loud how you are doing it so when you playback you'll know which stance makes you look best.
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 24, 2003 #5 thanks for the info npc of ri
weight77 New member Registered Joined Jul 31, 2003 Messages 770 Dec 24, 2003 #6 legs look great..upper body reminds me of palumbo though...
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 24, 2003 #7 weight77, please don't tell me i look like pulombo thats an insult lol at least i have a better face lol laters man
weight77, please don't tell me i look like pulombo thats an insult lol at least i have a better face lol laters man
weight77 New member Registered Joined Jul 31, 2003 Messages 770 Dec 24, 2003 #8 no bro dont take it that way..I saw some pics of him at the usa last year and your back looks like his..huge..and hard..
no bro dont take it that way..I saw some pics of him at the usa last year and your back looks like his..huge..and hard..
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 24, 2003 #9 no biggy man, i was just fucking with ya , thanks for the comment good luck in bb
PHIL HERNON Banned Joined Jun 6, 2002 Messages 14,932 Dec 25, 2003 #10 Good I can see you eventually in the top 5-10 at the nationals.
C Conan21 New member Kilo Klub Member Joined May 16, 2003 Messages 1,257 Dec 25, 2003 #11 looks good from the front but i think u need to add a lil flair to the lats to add a better v taper
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 25, 2003 #12 yea i hear that i have problems with my lat spreads b een working alot on my back this offseason . thanks
yea i hear that i have problems with my lat spreads b een working alot on my back this offseason . thanks
D Deca19's_gal New member Registered Joined Apr 28, 2003 Messages 152 Dec 26, 2003 #13 mostmuscular Attachments mostmusclar.jpg 82.8 KB · Views: 1,258
A Armageddon New member Kilo Klub Member Joined Jun 9, 2002 Messages 2,316 Dec 26, 2003 #14 looks like a real young deepsquat. That's a good compliment!