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over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Back shot

NPC of RI

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Newbies
Joined
May 19, 2003
Messages
48
One method to improve poses is to get a camcorder set up. Execute each pose with variations and say out loud how you are doing it so when you playback you'll know which stance makes you look best.
 

weight77

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Joined
Jul 31, 2003
Messages
770
legs look great..upper body reminds me of palumbo though...
 

Deca19's_gal

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Joined
Apr 28, 2003
Messages
152
weight77, please don't tell me i look like pulombo thats an insult lol at least i have a better face lol laters man
 

weight77

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Jul 31, 2003
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770
no bro dont take it that way..I saw some pics of him at the usa last year and your back looks like his..huge..and hard..
 

Deca19's_gal

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Apr 28, 2003
Messages
152
no biggy man, i was just fucking with ya , thanks for the comment good luck in bb
 

Conan21

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Kilo Klub Member
Joined
May 16, 2003
Messages
1,257
looks good from the front

but i think u need to add a lil flair to the lats to add a better v taper
 

Deca19's_gal

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Joined
Apr 28, 2003
Messages
152
yea i hear that i have problems with my lat spreads b een working alot on my back this offseason . thanks
 

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