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back shot

big-al

New member
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Jun 6, 2002
Messages
202
This is a back shot from my routine.
 

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Lookin Good There big-al!

Thanks for postin' the pic! Hard to tell when you're by yourself - are you a midlleweight or light hvywt?

xcelbeyond
 
Great back Big-al. Very impressive.
 
hey bigal,
i mean this in a very positive way. your upper body (back , delts , arms) all look great. if you bring the lower body in line with the upper you have a great future. i can only judge by seeing the hammies and calves, so i could be wrong. looks great. keep it up!!!
 
look at the thread Thanx wylde on page 4 and you will see a front shot.
 
heres a front shot.
 

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Man, that back looks completely awesome! Damn showoff! lol
Good job bro!
 
nice...

You look great bro.......back shot is awesome! Keep up the hard work! Take care.


patk
 
once again , looks great. you are ripped.:)
 
back looks great bro you would probley look even better if the pic didnt have a slight haze to it
 
Nice back bro...tie in the hams and calves, and maybe the quads (Didn't look flexed on the frotn shot) and your moving on up!
 
Looking good big al

Your seperation and definition look good. Add a little overall thickness and some lat width (which is both of my areas of focus) and your good to go. After competing a handful of times myself, I know what its like to go through what you did and I would like to say congrat's on your hard work. It takes a different mind set to get in the condition you did and for that we all applaud (sp?) you.
 
LOOKS REALLY GOOD!

I AGREE YOUR UPPER BODY LOOKS TERRIFIC ESPECIALLY FROM THE BACK. AND YOU LOOK REALLY GOOD FROM THE FRONT ....THE LEGS LOOK GOOD AND HARD FROM THE FRONT.
2 THINGS: GO AHEAD AND TAN NAKED OR JUST COVER YOUR DONG AND NUTS....YOUR ASS AND LOWER BACK LOOK WHITE IN THE PIC....AND THE LEGS AND GLUTES COULD BE WAY HARDER. I LIKE THE HARD WORK YOU'VE DONE.
 
DAMNNNNNNNNNNNNNN

YOU GUYS REALLY KNOW HOW TO HURT A GUYS FEELINGS, SHOWING PICS OF YOURSELF ALL SHREDDED!!!! HOW IS BIG A SUPPOSED TO FEEL?????????
 
Re: DAMNNNNNNNNNNNNNN

PHIL HERNON said:
YOU GUYS REALLY KNOW HOW TO HURT A GUYS FEELINGS, SHOWING PICS OF YOURSELF ALL SHREDDED!!!! HOW IS BIG A SUPPOSED TO FEEL?????????

You're calling me a fatass, FATASS???? :p
 
lol I love you guys. You're great. I do tan naked. It was just where the dream tan wore off, i guess. I have the video of the show and in some shots i look real dark in fact almost to dark. The lighting really makes a huge diff. Actually my glutes were striated, i just wasn't flexing them right. But yeah I'm working on the hams I do have trouble getting them ripped, don't know why,though.
 

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