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Back to the basics with the Dog

macedog24

Well-known member
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Apr 24, 2013
Messages
1,085
Hit a light leg workout last night got home did abs.

I've finished off a 30 minute HIIT and a 40 minute HIIT/Jog. Will be doing arms soon. Update tonight with everything from the beginning


Sent from my LG-H910 using Tapatalk
 
Good to see you here Mace! Will follow along here also brother.
 
Sweet! Good luck to you brother!
 

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