Back to the basics with the Dog

[macedog24]

Hit a light leg workout last night got home did abs.

I've finished off a 30 minute HIIT and a 40 minute HIIT/Jog. Will be doing arms soon. Update tonight with everything from the beginning


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[tripleOT]

Good to see you here Mace! Will follow along here also brother.

 

[kingjmack]

Sweet! Good luck to you brother!