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Back to the basics with the Dog

macedog24

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Registered
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Apr 24, 2013
Messages
721
Hit a light leg workout last night got home did abs.

I've finished off a 30 minute HIIT and a 40 minute HIIT/Jog. Will be doing arms soon. Update tonight with everything from the beginning


Sent from my LG-H910 using Tapatalk
 

tripleOT

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Dec 9, 2016
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Good to see you here Mace! Will follow along here also brother.
 

kingjmack

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Nov 26, 2009
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Sweet! Good luck to you brother!
 

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