• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

BATTLING THROUGH INJURIES

Steak Helmet

Banned
Joined
Sep 4, 2002
Messages
3,749
I know injuies are a part of our sport...we do the proper things to avoid them, but sometimes we cannot help it. I am curious how you guys manage to battle through them and still have a good workout?? In the past, I have just worked through or around them, but I worry if battling through them might cause me some pain later in life??

How do you guys do it???
 

RIV

New member
Registered
Joined
May 12, 2003
Messages
287
if the injury is minor i just work through it. but i have suffered some injuries that caused me to lay out for a few weeks. i just kept ini mind that i would be coming back soon enough. so far i havent been hurt too bad, just some strained ligaments and tendons, concussions, fractures, but no broken bones ( i wont count my nose being broke) what i'm trying to say is it's okay to miss workouts ... but a lil pain feels good
 

JETHRO TULL

FOUNDING Member / Featured Member / Verified Custo
Featured Member
Kilo Klub Member
Registered
Verified Customer
Joined
Jun 5, 2002
Messages
8,446
I DON'T KNOW STEAK.........BUT, I GET THEM WITH ANNOYING REGULARITY!

I ALWAYS SEEM TO BE WORKING AROUND SOMETHING THAT'S HURTING. I WOULDN'T KEEP DOING A MOVEMENT THAT WILL FURTHER INJURE THE AREA.:(
 

crackerjack414

New member
Registered
Joined
Oct 20, 2002
Messages
529
bro the only time I ever get hurt is pre contest and its stupid crap to. I just workout the area until it gets better or try differnt ranges of motion that dont hurt
 

gainingmass

New member
Registered
Joined
Apr 22, 2003
Messages
294
Steak,
i use pain medications, a couple weeks after my ACL surgery.
*************************************************
edit by MikeS-no posts on narcotic or rec drugs for any reason!
*************************************************
But for the time right after the surgery i just had to sit it out, no since in hurting your self permanantly for something that is temporary.
 
Last edited by a moderator:

dalastnatty

New member
Newbies
Joined
Jun 18, 2003
Messages
36
depends on the pain...i men if im feelin a tear in the muscle or intense strain on the ligaments ill go home and w8 till it heals b4 i train that bp again.... but if its just a little uncomfort i might just lower the weight.

missing one or two workouts for a bp is better than being hurt for 6 six weeks
 

MikeS

Moderator / FOUNDING Member
Staff member
Moderator
Registered
Joined
Jun 4, 2002
Messages
4,922
Shit Im always injured somewhere. But not usually too badly-only one real tear (tricep) ever. Just enough to hold me back!
I try to work through it. If that is doing damage or its not healing
then I try to work around it. If that doesnt work I see a chroipractor and let it rest a little.
 

patk

FOUNDING Member
Registered
Joined
Jun 5, 2002
Messages
616
Best advice is to train around it. Don't do any specific movements relalted to your injury. Just train high intensity with everything else. It's all about your mind set, don't let it affect the rest of your training. Take care.

patk
 

Staff online

  • K1
    Blue-Eyed Devil

Forum statistics

Total page views
501,872,512
Threads
123,351
Messages
2,347,810
Members
155,057
Latest member
Antman30
Top