• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
esquel
Steroid-Freaks-IS
YMSGIF210x65-Banner
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

BATTLING THROUGH INJURIES

Steak Helmet

Banned
Joined
Sep 4, 2002
Messages
3,749
I know injuies are a part of our sport...we do the proper things to avoid them, but sometimes we cannot help it. I am curious how you guys manage to battle through them and still have a good workout?? In the past, I have just worked through or around them, but I worry if battling through them might cause me some pain later in life??

How do you guys do it???
 
if the injury is minor i just work through it. but i have suffered some injuries that caused me to lay out for a few weeks. i just kept ini mind that i would be coming back soon enough. so far i havent been hurt too bad, just some strained ligaments and tendons, concussions, fractures, but no broken bones ( i wont count my nose being broke) what i'm trying to say is it's okay to miss workouts ... but a lil pain feels good
 
I DON'T KNOW STEAK.........BUT, I GET THEM WITH ANNOYING REGULARITY!

I ALWAYS SEEM TO BE WORKING AROUND SOMETHING THAT'S HURTING. I WOULDN'T KEEP DOING A MOVEMENT THAT WILL FURTHER INJURE THE AREA.:(
 
bro the only time I ever get hurt is pre contest and its stupid crap to. I just workout the area until it gets better or try differnt ranges of motion that dont hurt
 
Steak,
i use pain medications, a couple weeks after my ACL surgery.
*************************************************
edit by MikeS-no posts on narcotic or rec drugs for any reason!
*************************************************
But for the time right after the surgery i just had to sit it out, no since in hurting your self permanantly for something that is temporary.
 
Last edited by a moderator:
depends on the pain...i men if im feelin a tear in the muscle or intense strain on the ligaments ill go home and w8 till it heals b4 i train that bp again.... but if its just a little uncomfort i might just lower the weight.

missing one or two workouts for a bp is better than being hurt for 6 six weeks
 
Shit Im always injured somewhere. But not usually too badly-only one real tear (tricep) ever. Just enough to hold me back!
I try to work through it. If that is doing damage or its not healing
then I try to work around it. If that doesnt work I see a chroipractor and let it rest a little.
 
Best advice is to train around it. Don't do any specific movements relalted to your injury. Just train high intensity with everything else. It's all about your mind set, don't let it affect the rest of your training. Take care.

patk
 

Forum statistics

Total page views
556,413,451
Threads
135,358
Messages
2,758,320
Members
160,188
Latest member
btc777333
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top