before and after pics of me

[inky-e]

first pic on the left is me at 330lbs.
the others are a year later at 197lbs,let me know what you think.I'm 44yrs old

 

[flexmaster]

WOW! that is amazing...you should be VERY PROUD of yourself!

 

[oldfella]

Damn Good Job

Great work there inky........or is that Mr, Inky? HAHA. What a fantastic transformation. Just fantastic!!

 

[GoneForever]

Incredable progress. Im suprised you dont have loose skin.

 

[STEVO 47]

If it were'nt for the tatoos, I'd say two different guys. Way to go
brother.

 

[MAINEVENT]

Awesome job inky! Could you tell us a little about your diet and training you used to make such an incredible trasnformation.

 

[hotttsauce]

MAD PROPS!

Man you have put in the time ..... great job!

 

[BOOMSHAKER]

Excellent progress my friend!

 

[mrsoul]

holy crap! what a transformation man!

 

[bulldog21]

Damm good transformation man!

 

[cpesloco]

phenominal job!

 

[thebrick]

I love this. What a great job and transformation!! Good for you!

 

[fsm]

Fantastic!

 

[lynx]

Great job!!! Wow, talk about a 180! ::ction-sm

 

[pesty4077]

Impressive! Your hard work paid off.

 

[TONE]

That is quite a remarkable transformation! Good Job man!

 

[oswlsj]

Job Well Done!

Great results!! Also like the ink............

 

[inky-e]

Incredable progress. Im suprised you dont have loose skin.

truth be told,i have just a little around my belly button area.it happens when you go from a 50" waist to a 34" waist in a relatively short time.maybe tummy tuck in the future,idk.thanks.

 

[inky-e]

Awesome job inky! Could you tell us a little about your diet and training you used to make such an incredible trasnformation.

First of all, thank you.Icut out all sugar,got on a high protein diet,mostly chicken,lots of veggies,no soda just water,no alcohol(personal preferance).At first i hit the gym on a twice a day basis,i included lots of cardio.After i dropped the first hundred i stopped the 2 a days.i got down to 187lbs.at one point.currently i am bulking up a bit,more protein and lots more carbs,those pics are 3 months old,i'm on cycle now and have made even more progress.i'll post pics in a few weeks then at the end .i'm at 203lbs right now

 

[inky-e]

I don't know if this is allowed here,i'm sure i'll find out,i owe a debt of gratitude to alinshop.in for their awesome products and great customer service!