Any recommendations on supplements to take for healthy kidneys?
Had a recent blood test done and my creatinine and estimated GFR came back ever so slightly elevated. I was told by my doctor that this was because of my increased muscle mass, the fact that I work out hard and ingest more protein than the regular person.
Regardless of the fact he told me that my levels are OK I'd still like to start supplementing something to keep my kidneys healthy.
Any ideas or suggestions?
Had a recent blood test done and my creatinine and estimated GFR came back ever so slightly elevated. I was told by my doctor that this was because of my increased muscle mass, the fact that I work out hard and ingest more protein than the regular person.
Regardless of the fact he told me that my levels are OK I'd still like to start supplementing something to keep my kidneys healthy.
Any ideas or suggestions?