and that word would be pain, which is what I'm in right now. Just tried your monday HIT style workout, and all I can say is.....DAMN!
I have never tried this style before, always being the higher sets and reps kind of person, but this seems to really have shaken me up. I'm gonna try it for a while and see what happens. Thanks bro.
I have never tried this style before, always being the higher sets and reps kind of person, but this seems to really have shaken me up. I'm gonna try it for a while and see what happens. Thanks bro.