Buy Needles And Syringes With No Prescription
M4B Store Banner
juicemasters
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
fitnespeptidestore
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
savage
granabolic1
napsgear-210x65
monster210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
DeFiant
UGFREAK-banner-PM
STADAPM
yms-GIF-210x65-SB
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
wuhan2
dpharma
marathon-new-1
zzsttmy
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
azteca
advertise1x
advertise1x
PCT-Banner-210x65
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

big_byrd52 or anyone a little DL help please.

Digz

New member
Newbies
Joined
Aug 27, 2005
Messages
15
Hey fellas-

Im having a little trouble coming out of the hole on DL's midpoint and lockout arent a problem but getting there is the problem :rolleyes: . My routine is simple 5x5 for now im a tall gooney SOB at 6'5". Any pointers/suggestions would be appreciated.

TIA

Digz :D
 
For tall guys deadlifts are naturally going to be tough because you have a long way to get down to the bar. But I think that a solid leg drive can really help you to lock out and get more weight. Just keep on deadlifting and work real hard at it.
 
imagine...

driving your heels through the floor...this was something a bro of mine told me that makes complete sense. i felt more powerful when i viewed it like this...good luck!
 
stiff leg DLs
pulls on a platform ( feet are raised 3-4 inches off ground)

as for form, do u use a belt? a good one or cheap one? it could be a stability issue. use a good belt, expand ur belly like ur pretending to be prenent, deep breath, and flex abs out against belt. then bend over and begin pull. Could also be poor knarling or grip on the bar.
 
Flex- Havent payed much attention to drive heels, but i will next time.

big Byrd- NO belt whatsoever, completly raw with the exception of strap for the last set or two. I'll grab a belt, solid width and thick, sound ok?

Thanks fellas
 
Digz said:
Flex- Havent payed much attention to drive heels, but i will next time.

big Byrd- NO belt whatsoever, completly raw with the exception of strap for the last set or two. I'll grab a belt, solid width and thick, sound ok?

Thanks fellas
definately use a belt! ive always used a belt whenever i press or do deads and i cant even begin to explain how good i feel with it! if you're going out and buying one, im sure big byrd52 or someone else would be able to give you tips on how to break it in...any new belt i have tried is pretty uncomfortable for the first while when initiialy breaking it in...
 

Staff online

  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
599,901,643
Threads
140,875
Messages
2,908,430
Members
162,784
Latest member
Mikemwh
NapsGear
HGH Power Store email banner
yourdailyvitamins
Prowrist straps store banner
yourrawmaterials
3
raws
Syntherol Site Enhancing Oil Synthol
aqpharma
yms-GIF-210x131-Banne-B
PM-Ace-Labs-bottom
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
dp210-X131
Godbullraw-bottom-banner
Injection Instructions for beginners
finest-gears
PCT-Banner-210x131
FLASHING-BOTTOM-BANNER-210x131
Back
Top