So i finally got cleared from my surgeon/urologist to start training heavy again. Had inguinal hernia surgery 3 months back however got a bad complication from surgery in the form of a severe hematoma! It sucked!!! I was only suppose to miss 6 weeks max but the hematoma put me out for a total of 12 weeks altogether. Had my 3rd bloodwork done this year and still low to mid 100's test levels. So my urologist told me if i want i can get on trt and my insurance will cover it. He starts out with 100mg per week of test cyp. Given in a 200mg shot every 2 weeks. Then does blood work again a month later and see what levels are like. I believe im gonna need 200mg a week cause of such a low level i dont think 100mg a week will bring me to around 500 which is what he wants to see. Is 500 optimal or just normal??? Cause im looking for optimal and i know their are dr's that believe in optimal also. I go back in 2 weeks to start and i will discuss if my dr is on board to get me to optimal levels. Also i he was thinking about giving me 1 400mg shot per 28 days. That would make my levels fluctuate to much. Id rather see if i can shoot it myself every week to maintain stable levels. But he does it either every 2 weeks or once a month injection. Gotta see if i can get take home . What are everybody's suggestion , professional opinion on this?? Thanks!